Grab-N-Go Breakfast

Monday, Mar 6, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Mini Maple Pancakes

210

10

320

4.00

2.70

60.00

500

0.00

11.00

4.00

35.00

6.00

1.00

Mini Pancakes

210

10

310

4.00

2.70

60.00

500

0.00

11.00

4.00

35.00

6.00

1.00

Syrup,Table,1oz Cup, CF Sauer

80

0

30

0.00

0.00

0.00

0

0.00

11.00

0.00

20.00

0.00

0.00

Assorted Dry Cereal

109

0

169

1.93

5.02

77.93

479

8.45

6.22*

1.79

23.74

1.18

0.14

Combo, Yogurt & Poptart

260

5

250

3.00

1.80

250.00

565

0.00

20.50*

6.00

53.00

2.50

1.00

Assorted Fruit Juice

64

0

4

0.00

0.00

0.00

0

15.60

13.40

0.00

15.20

0.00

0.00

Canned Assorted Fruit

80

0

9

1.21

0.87

6.67

358

7.40

17.48

0.33

20.32

0.00

0.00

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00

Milk, Fat Free Strawberry

110

5

125

0.00

0.00

300.00

500

1.20

18.00

8.00

19.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.