Grab-N-Go Breakfast

Monday, Aug 14, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Pancakes

160

7

260

2.00

0.96

26.65

0

0.00

6.66

3.33

27.32

4.00

0.67

Syrup

110

0

20

0.00

0.00

0.00

0

0.00

22.00

0.00

29.00

0.00

0.00

Assorted Dry Cereal

98

0

143

1.67

3.70

71.22

201

5.94

7.57

1.45

21.03

1.33

0.11

Mini Yogurt Parfait

213

3

138

2.00

0.54

110.80

378

0.00

23.13

7.05

40.15

3.50

0.50

Assorted Fruit Juice

62

0

16

0.00

0.00

0.00

0

18.00

13.50

0.75

14.50

0.00

0.00

Canned Assorted Fruit

49

0

4

1.03

0.24

8.33

133

5.50

10.71

0.33

12.81

0.00

0.00

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.