High School Grille

Wednesday, Mar 15, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Hamburger On A Bun

381

53

726

4.10

3.10

107.50

1

0.00

2.20

20.00

32.70

18.50

7.00

Spicy Chicken Sandwich

390

40

1250

5.00

2.88

140.00

0

1.20

3.00

23.00

47.00

12.00

2.50

Breaded Chicken Sandwich

410

35

960

5.00

2.88

120.00

0

0.00

2.00

26.00

49.00

11.00

2.00

Grilled Chicken Sandwich

310

45

730

4.00

2.16

100.00

0

1.20

2.00

22.00

33.00

9.00

2.50

Panini Sandwich

326

45

1224

4.00

1.66

195.00

200

0.00

0.50

20.82

28.22

16.96

3.86

Hotdog On Bun

330

30

820

3.00

2.52

100.00

100

0.00

2.00

13.00

27.00

18.50

7.50

Philly Steak Sandwich

402

72

543

4.41

3.49

152.99

275

40.58

5.13*

31.30

40.04

14.86

4.74

Sweet Potato Fries

102

0

81

2.32

0.41

5.79

2264

3.64

5.04

1.03

16.55

3.53

0.00

Steamed Broccoli

48

0

97

1.81

0.51

32.78

556

62.21

1.19*

1.97

4.63

2.93

1.24

Veggie Dippers

83

10

327

2.46

0.61

55.10

5226

28.27

3.60

1.89

7.86

5.09

0.61

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Canned Assorted Fruit

80

0

9

1.21

0.87

6.67

358

7.40

17.48

0.33

20.32

0.00

0.00

Fresh Fruit Boat

58

0

15

1.74

0.39

16.01

1402

47.65

12.36

0.99

14.26

0.34

0.06

Sliced Cheese

45

10

240

0.00

0.00

75.00

200

0.00

0.50

2.50

1.50

3.50

2.25

Shredded Lettuce

5

0

3

0.63

0.34

12.55

2572

7.15

0.00

0.00

1.25

0.00

0.00

Diced Tomatoes

11

0

3

0.73

0.16

6.05

504

7.68

*N/A*

0.53

2.37

0.12

0.02

Onions, sliced or diced

12

0

1

0.49

0.06

6.67

1

2.15

*N/A*

0.32

2.71

0.03

0.01

Mayonnaise

40

5

90

0.00

0.00

0.00

0

0.00

0.00

0.00

1.00

4.00

0.50

Kethcup

10

0

25

0.00

0.00

0.00

100

0.00

*N/A*

0.00

3.00

0.00

0.00

Mustard

0

0

70

0.00

0.00

0.00

0

0.00

0.00

0.00

1.00

0.00

0.00

Cookie, Whole Grain

111

1

74

1.00

0.45

0.00

45

0.00

9.00

1.00

18.00

4.00

1.00

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00

Milk, Fat Free Strawberry

110

5

125

0.00

0.00

300.00

500

1.20

18.00

8.00

19.00

0.00

0.00

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.