HS Homecooking

Tuesday, Aug 15, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Meatloaf

258

51

329

0.91

1.40

31.60

124

12.27

24.70*

9.20

32.00

9.76

3.62

2 oz WG Dinner Roll

170

0

135

3.40

0.85

12.70

0

0.01

*N/A*

7.00

28.00

3.00

0.50

Macaroni & Cheese

165

13

443

1.03

0.56

154.41

51

0.00

2.57

7.21

15.96

7.72

3.09

Roasted Brussel Sprouts

92

0

32

4.78

1.57

44.84

938

107.64

2.75*

4.38

11.83

4.67

0.75

Veggie Dippers

141

10

433

2.42

0.39

57.69

6156

29.29

3.86

2.48

8.65

11.27

3.06

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Fresh Fruit Boat

58

0

15

1.74

0.39

16.01

1402

47.65

12.36

0.99

14.26

0.34

0.06

Cookie, Variety

137

5

112

0.67

0.96

0.00

0

0.00

11.33

1.33

19.00

5.83

2.67

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.