Elementary

Monday, Apr 24, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Pizza, Cheese

300

15

470

4.00

2.70

300.00

500

0.00

10.00

16.00

34.00

11.00

4.00

Pepperoni Pizza

300

15

550

4.00

2.70

250.00

400

0.00

9.00

15.00

33.00

11.00

4.00

Lasgna Cheese Rollups

300

55

962

3.92

3.67

352.50

1052

0.00

9.62

15.58

35.12

10.48

5.83

Peanut or SoyNut Butter

303

0

277

3.67

1.74

53.33

40

0.00

12.33

9.67

31.33

16.33

3.00

Sweet Potato Fries

100

0

80

2.00

0.36

0.00

2250

3.60

5.00

1.00

16.00

3.50

0.00

Seasoned Italian Blend
Vegetables

58

0

65

2.00

0.00

20.02

1389

12.01

3.00*

1.00

7.01

3.04

1.38

Raw Veggies

23

0

59

1.96

0.50

31.85

5124

16.09

2.39

0.90

4.94

0.16

0.03

Hummus, Roasted Red Pepper

50

0

190

2.00

0.72

20.00

200

3.60

*N/A*

2.00

6.00

2.50

0.00

Ranch Dressing

53

10

261

0.00

0.01

17.76

102

0.15

0.73

0.51

1.68

4.86

0.56

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Mixed Fruit Cup

60

0

5

2.00

0.36

0.00

0

30.00

13.00

0.00

17.00

0.00

0.00

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00

Milk, Fat Free Strawberry

110

5

125

0.00

0.00

300.00

500

1.20

18.00

8.00

19.00

0.00

0.00

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.