Elementary

Monday, Aug 14, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheese Sticks

300

30

490

3.00

1.80

300.00

400

0.00

4.00

19.00

30.00

11.00

6.00

Marinara Sauce

25

0

210

1.00

0.36

0.00

200

4.80

2.00

1.00

6.00

0.00

0.00

BBQ Pork Sandwich

416

96

989

4.64

2.03*

111.56*

240*

1.40*

8.07

40.50

40.63

7.30

0.54

Peanut or SoyNut Butter

303

0

277

3.67

1.74

53.33

40

0.00

12.33

9.67

31.33

16.33

3.00

Sweet Potato Fries

134

0

111

3.55

0.45

30.02

3040

6.11

7.11

1.05

23.06

4.57

0.00

Mandarin Oranges

69

0

10

0.99

0.36

0.00

396

14.85

13.86

0.99

16.83

0.00

0.00

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Romaine Lettuce

7

0

5

0.62

0.22

12.49

2038

5.92

0.00*

0.11

1.69

0.00

0.00

Cherry Tomatoes

7

0

2

0.45

0.10

3.73

310

5.10

0.98

0.33

1.45

0.07

0.01

Cucumber Slices

5

0

1

0.18

0.10

5.81

38

1.02

0.61

0.24

1.32

0.04

0.01

Fresh Shredded Carrots

9

0

16

0.64

0.07

7.51

3804

1.34

1.08

0.21

2.18

0.05

0.01

Hummus, Roasted Red Pepper

50

0

190

2.00

0.72

20.00

200

3.60

*N/A*

2.00

6.00

2.50

0.00

Assorted Salad Dressings

120

5

350

0.00

0.07

8.00

80

0.24

3.60*

0.60

4.60

11.30

1.40

Dill Pickle Slices

0

0

192

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

0.00

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.