Elementary

Monday, May 1, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Cheese Pizza Wedge

300

15

470

4.00

2.70

300.00

500

0.00

10.00

16.00

34.00

11.00

4.00

Pepperoni Sliced Pizza

300

15

550

4.00

2.70

250.00

400

0.00

9.00

15.00

33.00

11.00

4.00

Hamburger On A Bun

381

53

726

4.10

3.10

107.50

1

0.00

2.20

20.00

32.70

18.50

7.00

Sliced Cheese

45

10

240

0.00

0.00

75.00

200

0.00

0.50

2.50

1.50

3.50

2.25

Peanut or SoyNut Butter

303

0

277

3.67

1.74

53.33

40

0.00

12.33

9.67

31.33

16.33

3.00

Sweet Potato Fries

100

0

80

2.00

0.36

0.00

2250

3.60

5.00

1.00

16.00

3.50

0.00

Seasoned Mixed Vegetable

62

0

90

3.02

0.68

15.12

3923

7.71

0.00*

2.27

9.83

2.24

0.67

Raw Veggies

23

0

59

1.96

0.50

31.85

5124

16.09

2.39

0.90

4.94

0.16

0.03

Ranch Dressing

53

10

261

0.00

0.01

17.76

102

0.15

0.73

0.51

1.68

4.86

0.56

Hummus, Roasted Red Pepper

50

0

190

2.00

0.72

20.00

200

3.60

*N/A*

2.00

6.00

2.50

0.00

Mixed Fruit Cup

60

0

0

1.00

0.36

20.00

100

6.00

13.00

0.00

15.00

0.00

0.00

Fresh Fruit

63

0

1

2.77

0.17

18.12

172

18.01

9.76*

0.65

16.45

0.21

0.04

Kethcup

10

0

25

0.00

0.00

0.00

100

0.00

*N/A*

0.00

3.00

0.00

0.00

Mustard

0

0

70

0.00

0.00

0.00

0

0.00

0.00

0.00

1.00

0.00

0.00

Mayonnaise, Red Fat, PC

40

5

90

0.00

0.00

0.00

0

0.00

0.00

0.00

1.00

4.00

0.50

Lettuce & Tomato

5

0

2

0.36

0.09

3.36

230

3.51

0.75

0.26

1.11

0.06

0.01

Dill Pickle Slices

0

0

192

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

0.00

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free Strawberry

110

5

125

0.00

0.00

300.00

500

1.20

18.00

8.00

19.00

0.00

0.00



Print This Page

Close This Page

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.