Elementary

Tuesday, Nov 14, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Turkey and Dressing

168

52

989

2.00

1.88

104.42

322

2.46

0.20*

12.85

15.51

6.82

1.60

2 oz WG Dinner Roll

170

0

135

3.40

0.85

12.70

0

0.01

*N/A*

7.00

28.00

3.00

0.50

Chicken Gravy

86

1

1229

0.16

0.34

43.78

2

0.16

2.33*

2.41

14.51

2.24

0.56

Seasoned Green Beans

38

0

309

2.05

0.01

20.72

284

3.83

2.00*

0.03

4.29

1.86

0.76

Sweet Potato Souffle

161

26

55

1.60

1.35

49.91

5500

3.85

19.51*

2.12

31.14

2.39

1.00

Fresh Fruit

63

0

1

2.77

0.17

18.12

172

18.01

9.76*

0.65

16.45

0.21

0.04

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Cranberry Sauce

110

0

10

0.00

0.00

0.00

105

0.00

21.00

0.00

25.00

0.00

0.00

Whipped Spread

20

0

30

0.00

0.00

0.00

200

0.00

0.00

0.00

0.00

2.00

0.00

Sugar Turkey Cookie

160

0

75

0.00

0.72

0.00

0

0.00

9.00

2.00

24.00

7.00

3.50

Milk, 1%

100

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

12.00

2.50

1.50

Milk, Fat Free White

80

5

125

0.00

0.00

300.00

500

2.40

12.00

8.00

12.00

0.00

0.00

Milk, Fat Free Chocolate

120

5

240

0.00

0.00

300.00

500

1.20

21.00

8.00

22.00

0.00

0.00

Milk, Fat Free Strawberry

110

5

125

0.00

0.00

300.00

500

1.20

18.00

8.00

19.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.