High School Specialty Bar

Friday, Aug 18, 2017

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Sugars g

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

Popcorn Shrimp

170

65

140

1.00

0.72

80.00

0

0.00

2.00

8.00

15.00

9.00

2.00

Chicken Tenderloins

360

38

885

1.50

0.54

30.00

0

0.00

0.00

24.00

25.50

19.50

3.00

Boneless Buffalo Wings

213

33

1053

1.33

0.96

0.00

0

0.00

1.33

14.67

14.67

10.67

2.00

2 oz WG Dinner Roll

170

0

135

3.40

0.85

12.70

0

0.01

*N/A*

7.00

28.00

3.00

0.50

Seasoned Corn

121

0

117

1.01

0.00

0.00

101

3.63

5.04*

5.04

21.17

3.24

1.01

Baked Beans

130

0

550

5.00

1.80

40.00

0

0.00

10.00

7.00

29.00

0.00

0.00

Garden Salad

15

0

12

1.26

0.38

21.99

3971

10.90

0.70*

0.37

3.62

0.05

0.01

Fresh Fruit

60

0

0

0.00

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

0.00

15.00

0.00

0.00

Fresh Fruit Boat

58

0

15

1.75

0.40

16.12

1403

47.97

12.50

1.00

14.42

0.34

0.06

Kethcup

10

0

25

0.00

0.00

0.00

100

0.00

*N/A*

0.00

3.00

0.00

0.00

BBQ Sauce

20

0

95

0.00

0.00

0.00

100

1.20

3.00

0.00

5.00

0.00

0.00

Assorted Salad Dressings

120

5

350

0.00

0.07

8.00

80

0.24

3.60*

0.60

4.60

11.30

1.40

Tarter Sauce Packet

45

0

85

0.00

0.00

0.00

10

0.00

2.00

0.00

2.00

4.00

0.50

Cookie, Variety

137

5

112

0.67

0.96

0.00

0

0.00

11.33

1.33

19.00

5.83

2.67

Milk, Fat Free White

90

5

125

0.00

0.00

300.00

500

2.40

13.00

8.00

13.00

0.00

0.00

Milk, 1%

110

10

125

0.00

0.00

300.00

500

2.40

12.00

8.00

13.00

2.50

1.50

Milk, Fat Free Chocolate

120

5

180

0.00

0.00

300.00

500

1.20

*N/A*

8.00

20.00

0.00

0.00



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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.