9-12 Only Lunch Master

9-12  Only Lunch Master

 

Thu - 01/04/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chic Sandwich w/Condiment
Lettuce/Tomato/Pickle boat
French Fries: Oven 3/4 cup
Mandarin Oranges: 1/2
FRUIT,FRESH ASSORTED
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Chef Salad
chips, assorted whole grain

1 sandwich
1/2 cup
serving
1/2 cup
1 EACH
cup
1 cup
1 cup
1 Each
pkg

385
8
173
77
74
150
100
120
350
130

*55
0
0
0
0
5
10
5
57
0

1280
383
457
19
1
125
125
240
1235
162

*5.12
0.57
3.39
0.97
2.99
0.00
0.00
0.00
3.49
2.17

*2.51
0.15
0.78
0.35
0.25
0.00
0.00
0.00
1.51
0.36

*800.82
6.11
11.07
19.33
16.88
300.00
300.00
300.00
257.29
13.33

*220
337
168
290
175
500
500
500
9380
0

*1.36
4.59
7.59
20.30
17.77
2.40
2.40
2.40
21.74
0.00

*N/A*

*0.79
*N/A*

*N/A*

13.70
*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

 

26.61
0.42
2.54
0.97
0.89
8.00
8.00
8.00
*20.54
2.00

37.70
1.68
28.61
19.33
19.11
29.00
12.00
22.00
27.84
18.17

14.64
0.08
4.85
0.00
0.27
0.00
0.00
0.00
17.35
5.50

4.74
0.01
1.28
0.00
0.06
0.00
0.00
0.00
7.28
1.25

 

Fri - 01/05/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Mexican Style WG
Pinto Beans LS:3/4
LETTUCE,ICEBERG (INCL
Salsa
FRUIT,FRESH ASSORTED
Peaches Diced Frozen
Sandwich, PB & J
chips, assorted whole grain
Cookie, Sugar WG
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate

slice
.75 cup
cup
1/4 cup
1 EACH
1/2 cup
pkg
pkg
1 cookie
1 cup
1 cup
1 cup

331
117
10
22
74
80
320
130
108
150
100
120

29
4
0
0
0
0
0
0
8
5
10
5

760
705
7
352
1
10
350
162
89
125
125
240

2.92
6.14
0.86
0.00
2.99
0.00
3.00
2.17
0.37
0.00
0.00
0.00

2.63
1.50
0.30
0.00
0.25
0.00
1.44
0.36
0.58
0.00
0.00
0.00

243.57
39.82
12.96
0.00
16.88
0.00
20.00
13.33
3.32
300.00
300.00
300.00

487
23
361
220
175
300
0
0
129
500
500
500

0.00
30.99
2.02
10.56
17.77
1.20
0.00
0.00
0.01
2.40
2.40
2.40

*N/A*

*N/A*

1.42
*N/A*

13.70
*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

 

16.56
7.33
0.65
0.00
0.89
0.00
9.00
2.00
1.23
8.00
8.00
8.00

40.92
17.89
2.14
4.40
19.11
18.00
33.00
18.17
18.70
29.00
12.00
22.00

11.69
1.60
0.10
0.00
0.27
0.00
16.00
5.50
3.45
0.00
0.00
0.00

4.87
0.38
0.01
0.00
0.06
0.00
3.00
1.25
1.23
0.00
0.00
0.00

 

Mon - 01/08/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Crispito: 2
Cheese Sauce
Pinto Beans
LETTUCE,ICEBERG (INCL
Sour Cream
Salsa
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Juice, frozen fruit cup
Juice, Variety HS
FRUIT,FRESH ASSORTED
Chicken Salad on Croissant
chips, assorted whole grain
ICE CREAM CUP

serving
2 oz
1/2 cup
1 cup
1 ounce
1/4 cup
1 cup
1 cup
1 cup
4 oz
6 oz
1 EACH
sandwiches
pkg
.5 cup

489
75
164
10
51
22
150
100
120
108
70
74
410
130
125

75
*N/A*

5
0
10
0
5
10
5
0
0
0
69
0
12

815
440
560
7
20
352
125
125
240
9
0
1
447
162
54

4.10
0.00
*6.72
0.86
0.00
0.00
0.00
0.00
0.00
0.11
0.00
2.99
2.24
2.17
0.65

*0.09
0.00
2.50
0.30
0.02
0.00
0.00
0.00
0.00
0.53
0.21
0.25
2.28
0.36
0.35

*95.00
18.72
*80.62
12.96
39.97
0.00
300.00
300.00
300.00
10.21
7.94
16.88
82.84
13.33
87.12

*138
0
*41
361
124
220
500
500
500
24
88
175
135
0
190

*0.20
0.00
*1.70
2.02
0.26
10.56
2.40
2.40
2.40
29.14
52.50
17.77
3.60
0.00
0.50

*N/A*

*N/A*

*N/A*

1.42
*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

22.67
*N/A*

13.70
*1.71
*N/A*

4.07

21.29
*N/A*

8.78
0.65
1.98
0.00
8.00
8.00
8.00
0.57
0.03
0.89
21.83
2.00
2.55

47.28
5.62
27.54
2.14
1.98
4.40
29.00
12.00
22.00
26.27
16.75
19.11
29.84
18.17
19.29

22.52
5.62
1.11
0.10
4.00
0.00
0.00
0.00
0.00
0.00
0.00
0.27
25.88
5.50
4.13

6.20
1.87
0.19
0.01
2.47
0.00
0.00
0.00
0.00
0.00
0.00
0.06
7.20
1.25
2.60

 

Tue - 01/09/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Parmesan w/ chees
Vegetables, 5-Way Mix FZN
SALAD,TOSSED: no dressin
SALAD DRESSING,Assorte
FRUIT,FRESH ASSORTED
Juice, frozen fruit cup
Milk, 1% White
Milk Strawberry FF
Milk, FF Chocolate
Juice Fruit Blend
Turkey Deli Sandwich
chips, assorted whole grain

serving
1/2 cup serving
serving
1 TBSP
1 EACH
4 oz
1 cup
1 cup
1 cup
6 oz
1 Sandwich
pkg

336
103
65
41
74
108
100
150
120
89
254
130

61
0
10
0
0
0
10
5
5
0
*37
0

866
87
124
255
1
9
125
125
240
0
439
162

3.64
4.54
1.39
0.50
2.99
0.11
0.00
0.00
0.00
*N/A*

*4.97
2.17

2.51
1.02
0.38
0.18
0.25
0.53
0.00
0.00
0.00
0.53
*2.99
0.36

367.98
22.68
122.24
0.00
16.88
10.21
300.00
300.00
300.00
0.00
*66.76
13.33

316
5935
7008
25
175
24
500
500
500
0
*2408
0

1.08
11.57
8.92
0.00
17.77
29.14
2.40
2.40
2.40
7.09
*11.29
0.00

*N/A*

*0.00
*2.02
*N/A*

13.70
22.67
*N/A*

*N/A*

*N/A*

*N/A*

*1.33
*N/A*

 

23.02
3.40
4.63
*0.00
0.89
0.57
8.00
8.00
8.00
0.00
21.20
2.00

28.29
14.74
5.48
7.25
19.11
26.27
12.00
29.00
22.00
20.69
28.38
18.17

14.54
4.48
3.20
1.63
0.27
0.00
0.00
0.00
0.00
0.00
5.18
5.50

5.90
1.52
2.05
0.13
0.06
0.00
0.00
0.00
0.00
0.00
1.52
1.25

 

Wed - 01/10/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sausage Patty
Biscuit WG and Sausage Gr
Grits: 1/2
Hash Browns Patty HS
Egg, Scrambled cook n bag
Pop Tarts, WG cinnamon
Cereal Variety
Cereal, Bar, Trix
FRUIT,FRESH ASSORTED
Juice, Variety HS
Milk, 1% White
Milk Strawberry FF
Milk, FF Chocolate
Salad,grilled chicken
chips, assorted whole grain

patty
serving
1/2 cup
2 patty
1 oz
package
bowl or bar
bar
1 EACH
6 oz
1 cup
1 cup
1 cup
1 Each
pkg

180
268
125
263
81
183
111
150
74
70
100
150
120
332
130

29
19
0
0
245
0
*0
0
0
0
10
5
5
65
0

248
430
195
263
75
193
151
105
1
0
125
125
240
872
162

*N/A*

2.23
1.02
4.04
0.00
2.80
1.92
2.00
2.99
0.00
0.00
0.00
0.00
3.49
2.17

*N/A*

1.02
0.73
0.73
1.05
1.80
*3.44
1.80
0.25
0.21
0.00
0.00
0.00
1.57
0.36

*N/A*

80.97
1.38
0.00
33.43
100.00
*90.72
250.00
16.88
7.94
300.00
300.00
300.00
259.88
13.33

*N/A*

42
169
0
297
500
*753
100
175
88
500
500
500
9376
0

*N/A*

0.25
0.00
9.72
0.00
0.00
*6.63
1.20
17.77
52.50
2.40
2.40
2.40
21.46
0.00

*N/A*

*N/A*

*0.15
*N/A*

0.21
15.40
*5.95
9.00
13.70
*N/A*

*N/A*

*N/A*

*N/A*

*0.00
*N/A*

 

6.00
7.24
2.19
2.03
6.77
2.35
1.49
2.00
0.89
0.03
8.00
8.00
8.00
*25.21
2.00

0.00
23.09
18.89
28.35
0.59
37.35
23.83
30.00
19.11
16.75
12.00
29.00
22.00
28.48
18.17

16.50
17.19
4.30
16.20
5.77
2.75
1.60
3.00
0.27
0.00
0.00
0.00
0.00
12.92
5.50

6.00
*4.11
1.77
4.04
1.78
0.95
0.24
0.50
0.06
0.00
0.00
0.00
0.00
5.52
1.25

 

Thu - 01/11/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hot Wings w/Ranch Dressin
Roll, WG SW Bid 2 roll
CELERY STICKS
Peaches Diced Frozen
FRUIT,FRESH ASSORTED
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Chef Salad

4 piece serving
2 each
1 CUP
1/2 cup
1 EACH
1 cup
1 cup
1 cup
Each

265
280
19
80
74
150
100
120
350

113
0
0
0
0
5
10
5
57

765
380
96
10
1
125
125
240
1235

0.00
10.00
1.92
0.00
2.99
0.00
0.00
0.00
3.49

0.00
1.44
0.24
0.00
0.25
0.00
0.00
0.00
1.51

36.00
0.00
48.00
0.00
16.88
300.00
300.00
300.00
257.29

60
0
539
300
175
500
500
500
9380

0.00
9.60
3.72
1.20
17.77
2.40
2.40
2.40
21.74

*N/A*

*N/A*

1.61
*N/A*

13.70
*N/A*

*N/A*

*N/A*

*N/A*

 

21.08
12.00
0.83
0.00
0.89
8.00
8.00
8.00
*20.54

3.37
48.00
3.56
18.00
19.11
29.00
12.00
22.00
27.84

18.43
5.00
0.20
0.00
0.27
0.00
0.00
0.00
17.35

3.84
1.00
0.05
0.00
0.06
0.00
0.00
0.00
7.28

 

Fri - 01/12/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese 4x6 Tony's 6/
Pizza, Pepperoni 4X6, Tony's
Corn, WKernel 1/2 cup servi
SALAD DRESSING,Assorte
SALAD,TOSSED: no dressin
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
FRUIT,FRESH ASSORTED
Fruit Cocktail
Sandwich, PB & J
chips, assorted whole grain
Jell-O

slice
slice
1/2 cup
1 TBSP
serving
1 cup
1 cup
1 cup
1 EACH
1/2 cup
pkg
pkg
1/2 cup

308
320
107
41
65
150
100
120
74
108
320
130
72

15
20
0
0
10
5
10
5
0
0
0
0
0

657
750
37
255
124
125
125
240
1
5
350
162
90

4.11
2.00
2.21
0.50
1.39
0.00
0.00
0.00
2.99
1.07
3.00
2.17
0.00

2.77
2.70
7.77
0.18
0.38
0.00
0.00
0.00
0.25
0.01
1.44
0.36
0.01

205.37
250.00
22.13
0.00
122.24
300.00
300.00
300.00
16.88
1.28
20.00
13.33
2.19

411
300
343
25
7008
500
500
500
175
200
0
0
0

0.00
0.00
3.21
0.00
8.92
2.40
2.40
2.40
17.77
1.19
0.00
0.00
15.35

*N/A*

*N/A*

*N/A*

*N/A*

*2.02
*N/A*

*N/A*

*N/A*

13.70
*0.92
*N/A*

*N/A*

*N/A*

 

15.40
16.00
*0.00
*0.00
4.63
8.00
8.00
8.00
0.89
1.00
9.00
2.00
1.02

36.97
36.00
17.61
7.25
5.48
29.00
12.00
22.00
19.11
20.88
33.00
18.17
17.39

11.29
13.00
4.17
1.63
3.20
0.00
0.00
0.00
0.27
2.00
16.00
5.50
0.00

4.62
4.50
1.71
0.13
2.05
0.00
0.00
0.00
0.06
2.00
3.00
1.25
0.00

 

Mon - 01/15/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

HOLIDAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

0.00

 

Tue - 01/16/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Corn Dog HS
Vegetables, 5-Way Mix FZN
Potato Rounds: 1
FRUIT,FRESH ASSORTED
Juice, frozen fruit cup
Milk, 1% White
Milk Strawberry FF
Milk, FF Chocolate
Turkey Deli Sandwich
chips, assorted whole grain

2 corndog
1/2 cup serving
1 cup
1 EACH
4 oz
1 cup
1 cup
1 cup
1 Sandwich
pkg

504
103
325
74
108
100
150
120
254
130

*40
0
0
0
0
10
5
5
*37
0

1311
87
797
1
9
125
125
240
439
162

*10.00
4.54
4.15
2.99
0.11
0.00
0.00
0.00
*4.97
2.17

*5.40
1.02
0.75
0.25
0.53
0.00
0.00
0.00
*2.99
0.36

*300.00
22.68
0.00
16.88
10.21
300.00
300.00
300.00
*66.76
13.33

*71
5935
71
175
24
500
500
500
*2408
0

*0.85
11.57
0.85
17.77
29.14
2.40
2.40
2.40
*11.29
0.00

*N/A*

*0.00
*N/A*

13.70
22.67
*N/A*

*N/A*

*N/A*

*1.33
*N/A*

 

18.10
3.40
4.15
0.89
0.57
8.00
8.00
8.00
21.20
2.00

69.63
14.74
47.09
19.11
26.27
12.00
29.00
22.00
28.38
18.17

16.10
4.48
12.45
0.27
0.00
0.00
0.00
0.00
5.18
5.50

4.00
1.52
2.08
0.06
0.00
0.00
0.00
0.00
1.52
1.25

 

Wed - 01/17/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hamburger on a Bun
condiments for burgers
Lettuce/Tomato/Pickle boat
BAKED BEANS (VEGETARI
chips, assorted whole grain
FRUIT,FRESH ASSORTED
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Juice, Variety HS
Salad, fried chicken
ICE CREAM CUP

SERVING
3 packets
1/2 cup
SERVINGS
pkg
1 EACH
1 cup
1 cup
1 cup
6 oz
1 Each
.5 cup

296
102
8
159
130
74
150
100
120
70
612
125

*40
19
0
0
0
0
5
10
5
0
90
12

591
448
383
532
162
1
125
125
240
0
1529
54

5.22
0.03
0.57
6.99
2.17
2.99
0.00
0.00
0.00
0.00
4.49
0.65

23.22
0.06
0.15
0.85
0.36
0.25
0.00
0.00
0.00
0.21
2.17
0.35

28.15
781.35
6.11
86.00
13.33
16.88
300.00
300.00
300.00
7.94
266.54
87.12

0
183
337
360
0
175
500
500
500
88
9376
190

0.00
0.37
4.59
7.79
0.00
17.77
2.40
2.40
2.40
52.50
21.46
0.50

*N/A*

*1.91
*0.79
*N/A*

*N/A*

13.70
*N/A*

*N/A*

*N/A*

*N/A*

*0.00
4.07

21.27
3.23
0.42
6.77
2.00
0.89
8.00
8.00
8.00
0.03
*37.54
2.55

25.37
2.69
1.68
35.98
18.17
19.11
29.00
12.00
22.00
16.75
48.81
19.29

13.11
8.44
0.08
0.64
5.50
0.27
0.00
0.00
0.00
0.00
29.25
4.13

5.02
3.29
0.01
0.16
1.25
0.06
0.00
0.00
0.00
0.00
8.18
2.60

 

Thu - 01/18/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Fingers
Sweet Potato, Baked
Broccoli, Steamed: 1/2
Roll, WG SW Bid 2 roll
Pineapple Tidbits: 1/2
FRUIT,FRESH ASSORTED
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Chef Salad

3 fingers
1 EACH
1/2 cup
2 each
1/2 cup
1 EACH
1 cup
1 cup
1 cup
1 Each

195
234
28
280
79
74
150
100
120
350

20
0
0
0
0
0
5
10
5
57

515
132
22
380
0
1
125
125
240
1235

2.00
4.06
2.21
10.00
0.98
2.99
0.00
0.00
0.00
3.49

0.36
0.92
0.40
1.44
0.35
0.25
0.00
0.00
0.00
1.51

400.00
52.36
22.13
0.00
0.00
16.88
300.00
300.00
300.00
257.29

110
18692
553
0
0
175
500
500
500
9380

1.00
4.27
33.19
9.60
8.86
17.77
2.40
2.40
2.40
21.74

*N/A*

*10.24
*N/A*

*N/A*

*N/A*

13.70
*N/A*

*N/A*

*N/A*

*N/A*

 

13.00
2.12
2.21
12.00
0.00
0.89
8.00
8.00
8.00
*20.54

13.00
52.41
4.43
48.00
16.74
19.11
29.00
12.00
22.00
27.84

10.00
2.58
0.00
5.00
0.00
0.27
0.00
0.00
0.00
17.35

2.00
0.52
0.00
1.00
0.00
0.06
0.00
0.00
0.00
7.28

 

Fri - 01/19/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese Wedge Tony'
Pizza, Pepperoni Wedge Ton
Corn, WKernel 1/2 cup servi
SALAD,TOSSED: no dressin
SALAD DRESSING,Assorte
Fruit Cocktail
FRUIT,FRESH ASSORTED
Milk, 1% White
Milk Strawberry FF
Milk, FF Chocolate
Sandwich, PB & J
chips, assorted whole grain
Cookie, chocolate Chip WG

1 wedge
1 wedge
1/2 cup
serving
1 TBSP
1/2 cup
1 EACH
1 cup
1 cup
1 cup
pkg
pkg
cookie

320
330
107
65
41
108
74
100
150
120
320
130
109

15
20
0
10
0
0
0
10
5
5
0
0
7

680
770
37
124
255
5
1
125
125
240
350
162
86

2.00
2.00
2.21
1.39
0.50
1.07
2.99
0.00
0.00
0.00
3.00
2.17
0.61

2.70
2.70
7.77
0.38
0.18
0.01
0.25
0.00
0.00
0.00
1.44
0.36
0.80

300.00
250.00
22.13
122.24
0.00
1.28
16.88
300.00
300.00
300.00
20.00
13.33
4.78

300
300
343
7008
25
200
175
500
500
500
0
0
71

0.00
0.00
3.21
8.92
0.00
1.19
17.77
2.40
2.40
2.40
0.00
0.00
0.10

*N/A*

*N/A*

*N/A*

*2.02
*N/A*

*0.92
13.70
*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

 

16.00
17.00
*0.00
4.63
*0.00
1.00
0.89
8.00
8.00
8.00
9.00
2.00
1.35

40.00
39.00
17.61
5.48
7.25
20.88
19.11
12.00
29.00
22.00
33.00
18.17
18.77

11.00
13.00
4.17
3.20
1.63
2.00
0.27
0.00
0.00
0.00
16.00
5.50
3.31

4.00
4.50
1.71
2.05
0.13
2.00
0.06
0.00
0.00
0.00
3.00
1.25
1.24

 

Mon - 01/22/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese Sticks, HS W
Italian Blend Vegetables: 1/2
Pears, Sliced canned
FRUIT,FRESH ASSORTED
applesauce 1/2 cup
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Salad, fried chicken
chips, assorted whole grain

serving
1/2 cup
1/2 cup
1 EACH
1 cup
1 cup
1 cup
1 cup
1 Each
pkg

505
31
80
74
0
150
100
120
612
130

30
0
0
0
0
5
10
5
90
0

1670
81
15
1
0
125
125
240
1529
162

7.50
2.13
1.00
2.99
0.00
0.00
0.00
0.00
4.49
2.17

3.78
0.51
0.00
0.25
0.00
0.00
0.00
0.00
2.17
0.36

565.00
14.23
0.00
16.88
0.00
300.00
300.00
300.00
266.54
13.33

1200
2135
75
175
0
500
500
500
9376
0

18.00
6.40
0.00
17.77
0.00
2.40
2.40
2.40
21.46
0.00

*N/A*

*N/A*

15.00
13.70
*N/A*

*N/A*

*N/A*

*N/A*

*0.00
*N/A*

 

27.50
1.42
0.00
0.89
0.00
8.00
8.00
8.00
*37.54
2.00

58.00
6.49
19.00
19.11
0.00
29.00
12.00
22.00
48.81
18.17

18.00
0.00
0.00
0.27
0.00
0.00
0.00
0.00
29.25
5.50

7.50
0.00
0.00
0.06
0.00
0.00
0.00
0.00
8.18
1.25

 

Tue - 01/23/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken, Asian
Vegetables, Stir Fry Mix FZN
Fried Rice
Pineapple Tidbits: 1/2
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
FRUIT,FRESH ASSORTED
Pudding, Chocolate w/ Toppi
Ham and Cheese, hot
chips, assorted whole grain

6 pieces
1/2 cup serving
3/4 CUP
1/2 cup
1 cup
1 cup
1 cup
1 EACH
1/2 cup
sandwich
pkg

518
67
452
79
150
100
120
74
133
262
130

69
0
97
0
5
10
5
0
0
*28
0

1109
70
282
0
125
125
240
1
222
1435
162

1.06
1.47
3.19
0.98
0.00
0.00
0.00
2.99
0.00
*2.00
2.17

1.14
0.00
2.44
0.35
0.00
0.00
0.00
0.25
0.02
*1.73
0.36

21.15
29.45
22.37
0.00
300.00
300.00
300.00
16.88
106.11
*131.91
13.33

43
888
1801
0
500
500
500
175
*85
*172
0

0.00
13.25
2.33
8.86
2.40
2.40
2.40
17.77
0.16
*0.00
0.00

8.59
*2.94
*1.23
*N/A*

*N/A*

*N/A*

*N/A*

13.70
*N/A*

*4.00
*N/A*

 

28.55
1.47
13.39
0.00
8.00
8.00
8.00
0.89
3.34
19.27
2.00

30.79
7.36
83.06
16.74
29.00
12.00
22.00
19.11
29.91
32.46
18.17

30.20
3.34
5.98
0.00
0.00
0.00
0.00
0.27
0.03
6.32
5.50

4.89
1.52
0.99
0.00
0.00
0.00
0.00
0.06
0.02
2.06
1.25

 

Wed - 01/24/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef Chili w/ Beans
Cheese quesadilla
Chips Tortilla: 2 oz
CRACKERS 8 = 1 oz grain
Salsa
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
FRUIT,FRESH ASSORTED
Mandarin Oranges: 1/2
Chef Salad

8 oz
1 each
2 OZ
8 each
1/4 cup
1 cup
1 cup
1 cup
1 EACH
1/2 cup
Each

356
200
283
100
22
150
100
120
74
77
350

69
16
0
0
0
5
10
5
0
0
57

933
526
304
226
352
125
125
240
1
19
1235

7.97
3.00
2.02
0.67
0.00
0.00
0.00
0.00
2.99
0.97
3.49

4.51
1.12
0.73
1.34
0.00
0.00
0.00
0.00
0.25
0.35
1.51

55.56
357.61
40.50
4.56
0.00
300.00
300.00
300.00
16.88
19.33
257.29

813
179
0
0
220
500
500
500
175
290
9380

6.37
0.00
0.00
0.00
10.56
2.40
2.40
2.40
17.77
20.30
21.74

*0.02
*N/A*

*N/A*

0.31
*N/A*

*N/A*

*N/A*

*N/A*

13.70
*N/A*

*N/A*

 

26.67
11.73
4.05
2.27
0.00
8.00
8.00
8.00
0.89
0.97
*20.54

26.15
22.57
34.42
17.77
4.40
29.00
12.00
22.00
19.11
19.33
27.84

15.74
8.20
14.17
2.07
0.00
0.00
0.00
0.00
0.27
0.00
17.35

5.92
4.80
6.07
0.40
0.00
0.00
0.00
0.00
0.06
0.00
7.28

 

Thu - 01/25/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef Patty Brd, 3.88 oz
Brown Gravy
Mash pot- cheesy garlic 3/4c
Black-Eyed Peas 1/2 cup ser
Turnip Greens: 1/2
Juice, Variety HS
FRUIT,FRESH ASSORTED
Cornbread 2 oz
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Chicken Salad on Croissant
chips, assorted whole grain

portions
1/4 cup
3/4 cup
1/2 cup
1/2 cup
6 oz
1 EACH
1 EACH
1 cup
1 cup
1 cup
sandwiches
pkg

344
35
176
94
49
70
74
238
150
100
120
410
130

*N/A*

0
10
3
0
0
0
30
5
10
5
69
0

384
486
752
411
167
0
1
493
125
125
240
447
162

*N/A*

0.00
*1.40
2.89
1.98
0.00
2.99
1.09
0.00
0.00
0.00
2.24
2.17

2.90
0.01
0.76
1.42
1.49
0.21
0.25
1.81
0.00
0.00
0.00
2.28
0.36

35.90
35.71
130.72
1.00
102.31
7.94
16.88
184.91
300.00
300.00
300.00
82.84
13.33

77
0
98
15
9386
88
175
118
500
500
500
135
0

0.00
0.00
12.63
0.05
12.45
52.50
17.77
0.00
2.40
2.40
2.40
3.60
0.00

*N/A*

*N/A*

*0.07
*N/A*

*0.00
*N/A*

13.70
*5.94
*N/A*

*N/A*

*N/A*

*1.71
*N/A*

 

15.03
0.00
7.21
6.56
2.43
0.03
0.89
5.44
8.00
8.00
8.00
21.83
2.00

19.37
5.19
24.46
16.35
6.49
16.75
19.11
37.43
29.00
12.00
22.00
29.84
18.17

22.83
0.86
5.35
0.49
1.52
0.00
0.27
8.04
0.00
0.00
0.00
25.88
5.50

7.91
0.00
1.96
0.17
0.26
0.00
0.06
1.25
0.00
0.00
0.00
7.20
1.25

 

Fri - 01/26/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese Wedge Tony'
Pizza, Pepperoni Wedge Ton
Corn Nuggets
applesauce 1/2 cup
FRUIT,FRESH ASSORTED
SALAD,TOSSED: no dressin
SALAD DRESSING,Assorte
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Sandwich, PB & J
chips, assorted whole grain

1 wedge
1 wedge
6 nuggets
1 cup
1 EACH
serving
1 TBSP
1 cup
1 cup
1 cup
pkg
pkg

320
330
191
0
74
65
41
150
100
120
320
130

15
20
0
0
0
10
0
5
10
5
0
0

680
770
422
0
1
124
255
125
125
240
350
162

2.00
2.00
2.01
0.00
2.99
1.39
0.50
0.00
0.00
0.00
3.00
2.17

2.70
2.70
0.72
0.00
0.25
0.38
0.18
0.00
0.00
0.00
1.44
0.36

300.00
250.00
20.11
0.00
16.88
122.24
0.00
300.00
300.00
300.00
20.00
13.33

300
300
0
0
175
7008
25
500
500
500
0
0

0.00
0.00
0.00
0.00
17.77
8.92
0.00
2.40
2.40
2.40
0.00
0.00

*N/A*

*N/A*

*N/A*

*N/A*

13.70
*2.02
*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

 

16.00
17.00
3.02
0.00
0.89
4.63
*0.00
8.00
8.00
8.00
9.00
2.00

40.00
39.00
31.18
0.00
19.11
5.48
7.25
29.00
12.00
22.00
33.00
18.17

11.00
13.00
6.03
0.00
0.27
3.20
1.63
0.00
0.00
0.00
16.00
5.50

4.00
4.50
1.01
0.00
0.06
2.05
0.13
0.00
0.00
0.00
3.00
1.25

 

Mon - 01/29/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hot Dog on Whole Wheat Bu
Hot dog Fixins
BAKED BEANS (VEGETARI
Potato Wedges
FRUIT,FRESH ASSORTED
Juice, Variety HS
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Turkey Deli Sandwich
chips, assorted whole grain

2 hotdogs
1
SERVINGS
1/2 cup
1 EACH
6 oz
1 cup
1 cup
cup
1 Sandwich
pkg

819
100
159
105
74
70
150
100
120
254
130

64
0
0
*0
0
0
5
10
5
*37
0

3352
879
532
282
1
0
125
125
240
439
162

9.79
1.56
6.99
*1.78
2.99
0.00
0.00
0.00
0.00
*4.97
2.17

5.46
0.78
0.85
*0.60
0.25
0.21
0.00
0.00
0.00
*2.99
0.36

134.72
18.27
86.00
*13.38
16.88
7.94
300.00
300.00
300.00
*66.76
13.33

423
148
360
*0
175
88
500
500
500
*2408
0

9.21
4.80
7.79
*9.59
17.77
52.50
2.40
2.40
2.40
*11.29
0.00

*4.75
*2.61
*N/A*

*0.00
13.70
*N/A*

*N/A*

*N/A*

*N/A*

*1.33
*N/A*

 

31.87
1.27
6.77
2.30
0.89
0.03
8.00
8.00
8.00
21.20
2.00

88.90
21.89
35.98
21.61
19.11
16.75
29.00
12.00
22.00
28.38
18.17

39.33
1.06
0.64
1.87
0.27
0.00
0.00
0.00
0.00
5.18
5.50

13.45
0.25
0.16
0.47
0.06
0.00
0.00
0.00
0.00
1.52
1.25

 

Tue - 01/30/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Noodle Soup
CRACKERS 8 = 1 oz grain
CARROT-RAISIN SALAD 1/
Sandwich, Toasted Cheese
Glazed Carrots
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Juice, frozen fruit cup
FRUIT,FRESH ASSORTED
Salad, Southwest chicken

1 CUP
8 each
1/2 cup
SERVINGS
.75 cup
1 cup
1 cup
1 cup
4 oz
1 EACH
1 Each

104
100
174
367
96
150
100
120
108
74
635

18
0
6
51
0
5
10
5
0
0
117

91
226
255
1177
117
125
125
240
9
1
1642

1.12
0.67
2.93
4.00
4.16
0.00
0.00
0.00
0.11
2.99
13.14

0.94
1.34
0.77
1.44
0.60
0.00
0.00
0.00
0.53
0.25
13.66

18.07
4.56
54.97
40.00
50.43
300.00
300.00
300.00
10.21
16.88
313.84

63
0
11271
121
18039
500
500
500
24
175
*9764

0.78
0.00
4.68
0.00
3.15
2.40
2.40
2.40
29.14
17.77
24.67

*0.39
0.31
20.98
*N/A*

*6.00
*N/A*

*N/A*

*N/A*

22.67
13.70
*0.34

11.14
2.27
2.21
16.12
0.99
8.00
8.00
8.00
0.57
0.89
*33.98

7.43
17.77
30.40
26.02
15.95
29.00
12.00
22.00
26.27
19.11
67.54

3.05
2.07
6.42
20.86
3.55
0.00
0.00
0.00
0.00
0.27
27.25

0.79
0.40
0.64
11.33
1.41
0.00
0.00
0.00
0.00
0.06
9.13

 

Wed - 01/31/2018

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Crispito: 2
Cheese Sauce
Pinto Beans
LETTUCE,ICEBERG (INCL
Sour Cream
Salsa
Milk Strawberry FF
Milk, 1% White
Milk, FF Chocolate
Juice, frozen fruit cup
FRUIT,FRESH ASSORTED
ICE CREAM CUP
Ham and Cheese Wrap
chips, assorted whole grain

serving
2 oz
1/2 cup
1 cup
1 ounce
1/4 cup
1 cup
1 cup
1 cup
4 oz
1 EACH
.5 cup
wrap
pkg

489
75
164
10
51
22
150
100
120
108
74
125
260
130

75
*N/A*

5
0
10
0
5
10
5
0
0
12
*42
0

815
440
560
7
20
352
125
125
240
9
1
54
1316
162

4.10
0.00
*6.72
0.86
0.00
0.00
0.00
0.00
0.00
0.11
2.99
0.65
*3.00
2.17

*0.09
0.00
2.50
0.30
0.02
0.00
0.00
0.00
0.00
0.53
0.25
0.35
*1.41
0.36

*95.00
18.72
*80.62
12.96
39.97
0.00
300.00
300.00
300.00
10.21
16.88
87.12
*251.87
13.33

*138
0
*41
361
124
220
500
500
500
24
175
190
*304
0

*0.20
0.00
*1.70
2.02
0.26
10.56
2.40
2.40
2.40
29.14
17.77
0.50
*0.00
0.00

*N/A*

*N/A*

*N/A*

1.42
*N/A*

*N/A*

*N/A*

*N/A*

*N/A*

22.67
13.70
4.07
*N/A*

*N/A*

 

21.29
*N/A*

8.78
0.65
1.98
0.00
8.00
8.00
8.00
0.57
0.89
2.55
14.67
2.00

47.28
5.62
27.54
2.14
1.98
4.40
29.00
12.00
22.00
26.27
19.11
19.29
30.62
18.17

22.52
5.62
1.11
0.10
4.00
0.00
0.00
0.00
0.00
0.00
0.27
4.13
9.42
5.50

6.20
1.87
0.19
0.01
2.47
0.00
0.00
0.00
0.00
0.00
0.06
2.60
4.49
1.25

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.