February unch Menu
Monday Tuesday Wednesday Thursday Friday
1
Italian Dunkers
Crispy Corn Nuggets
Applesauce
PB & J
Assorted Fresh Fruit
Assorted Chips
Vanilla Pudding
Tossed Salad
Assorted Salad Dressing
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
Ham & cheese wrap
4
Crispy Chicken Sandwich
Ham & cheese wrap
Steak Fries
Oranges, Mandarin Canned
Lettuce/Tomato/Pickle
Chocolate Milk
Ice Cold Milk
Strawberry Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
Squeezable Yogurt
Pears, Sliced canned
Whole Potaotes, Peeled
5
Taco Soup
Tossed Salad
Sliced Strawberries
Assorted Fresh Fruit
Chips, corn fritos bulk
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Ice Cream Cup
PB & J
Assorted Cereal Bars
Assorted Chips
Sour Cream
Assorted Salad Dressing
Squeezable Yogurt
6
BBQ Pork Nachos
Fried Chicken Salad
Seasoned Pinto Beans
Sour Cream
Tomato Salsa
Romaine Lettuce
Poke Cake w/ Topping
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
Squeezable Yogurt
7
Chicken&Sausage Jambalaya
Campfire Sandwich
Steamed Rice
Green Beans
Diced Peaches
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
Strawberry Milk
Assorted 100% fruit juice
Squeezable Yogurt
8
Mexican Fiesta Pizza
Pepperoni Pizza
Homemade Vegetable Soup
Whole kernel Corn
Assorted Salad Dressing
Tossed Salad
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
11
Corn dog on a stick
Homemade Vegetable Soup
Sweet Potato Fries
Sliced cucumbers
Sliced Strawberries
Assorted Fresh Fruit
Blueberry Muffin
Assorted Chips
PB & J
Ice Cold Milk
Chocolate Milk
Strawberry Milk
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
12
Chef Salad
Crispy Chicken Tenders
Creamy Whipped Taters
Brown Gravy
Glazed Carrots
Warm Cornbread
Frozen 100% Fruit Juice
Assorted Fresh Fruit
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Chips
PB & J
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
13
Homemade Beef Chili
Crackers, mini saltines
Sour Cream
Broccoli w/ Cheese Sauce
Fruit Cocktail,
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
Assorted 100% fruit juice
Squeezable Yogurt
14
Creamy Chicken Alfredo
Southern BBQ Salad
Soft Breadstick
Tossed Salad
Assorted Salad Dressing
Assorted Fresh Fruit
Fruit Cocktail,
Chocolate Milk
Strawberry Milk
Ice Cold Milk
Assorted Chips
PB & J
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
15
Pepperoni Pizza
Grilled Chicken Salad
PB & J
Assorted Fresh Fruit
Chilled Pineapple
Crispy Corn Nuggets
Tossed Salad
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Chips
Assorted Salad Dressing
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
18
Holiday- no school
19
All Beef Nathan's Hot Dog
Hot Dog fixin's
Turkey Sandwich
Baked Beans
Crinkle Cut Fries
Frozen 100% Fruit Juice
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
20
Chicken Salad Sandwich
Chicken Fajitas
Refried Beans
MEXICAN BROWN RICE
Romaine Lettuce
Tomato Salsa
Chilled Peaches
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
21
Roasted Holiday Turkey
Grilled Chicken Sandwich
Mashed Potatoes
Brown Gravy
Green Beans
Apple Cobbler
fresh carrot sticks
Assorted Fresh Fruit
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Chips
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
22
Old-school Sausage Pizza
Pepperoni Pizza
Whole kernel corn
Applesauce
Tossed Salad
Assorted Salad Dressing
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
Assorted Cereal Bars
Assorted 100% fruit juice
Squeezable Yogurt
25
Hot Ham & Cheesewich
Fried Chicken Salad
fresh carrot sticks
Sliced Strawberries
Brownies, Somewhere between Proverbs 31 and Madea
Frozen 100% Fruit Juice
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
26
Toasted Cheesewich
Homemade Vegetable Soup
Ham & cheese wrap
Lettuce/Tomato/Pickle
Oranges, Mandarin Canned
Chocolate Milk
Strawberry Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
27
HAMBURGER ON A BUN
Ham & cheese wrap
Steak Fries
Chocolate Pudding
Baked Beans
Chilled Pineapple
Lettuce/Tomato/Pickle
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
28
Chicken & Dumplings
Homemade Broccoli Salad
Soft Breadstick
Sliced Strawberries
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
Brownies, Black forest trifle
 

Nutrients

Friday, February 1, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Italian Dunkers 332 966.80 12.23 0.00 10.00 39.90 4.91 14.91 540.19 309.07 0.00 3.38
Crispy Corn Nuggets 130 290.00 4.00 0.00 0.00 21.00 2.00 2.00 10.00 20.00 0.00 0.54
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Vanilla Pudding 109 188.52 0.00 0.00 0.00 24.81 0.00 1.98 89.30 19.84 3.57 0.00
Tossed Salad 2 1.33 0.01 *0.00 0.00 0.33 0.11 0.08 278.54 1.48 0.64 0.03
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41

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Nutrients

Monday, February 4, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crispy Chicken Sandwich 360 975.00 10.00 0.00 35.00 44.00 3.00 23.00 *0.00 24.00 *0.00 9.08
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Steak Fries 120 140.00 4.00 0.00 0.00 20.00 2.00 2.00 100.00 0.00 3.60 0.36
Oranges, Mandarin Canned 90 10.00 0.00 0.00 0.00 23.00 1.00 1.00 1250.00 20.00 27.00 0.36
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
condiments for chicken 182 347.50 13.16 0.00 10.12 18.09 0.00 0.00 330.37 0.00 1.20 0.00
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00
Pears, Sliced canned 80 15.00 0.00 0.00 0.00 19.00 1.00 0.00 75.00 0.00 0.00 0.00
Whole Potaotes, Peeled 100 330.00 0.00 0.00 0.00 22.00 2.00 2.00 0.00 40.00 4.80 0.36

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Nutrients

Tuesday, February 5, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Taco Soup 340 976.71 10.32 *0.67 *42.56 42.13 *7.93 *21.20 955.75 *121.62 24.32 *3.78
Tossed Salad 2 1.33 0.01 *0.00 0.00 0.33 0.11 0.08 278.54 1.48 0.64 0.03
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chips, corn fritos bulk 140 170.00 6.00 0.00 0.00 20.00 2.00 2.00 0.00 20.00 0.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cream Cup 90 45.00 2.50 0.00 10.00 19.00 4.00 2.00 200.00 100.00 0.00 0.00
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Wednesday, February 6, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Pork Nachos 533 1579.14 22.44 *0.00 *68.30 52.05 *5.14 29.68 *348.72 *60.08 *4.30 *2.86
Fried Chicken Salad 602 1354.42 31.59 0.00 92.61 42.08 3.89 *35.56 *9217.51 *158.20 *4.23 *2.41
Seasoned Pinto Beans 104 222.13 0.23 *0.00 3.41 18.40 *6.51 7.07 *9.71 *86.70 *1.32 1.21
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00
Tomato Salsa 22 347.75 0.00 *N/A* *N/A* 4.35 *N/A* *N/A* 4.35 *N/A* 17.39 *N/A*
Romaine Lettuce 8 3.76 0.14 0.00 0.00 1.55 0.99 0.58 4093.70 15.51 1.88 0.46
Poke Cake w/ Topping 28 52.71 2.92 *0.00 0.00 5.14 *0.00 0.42 2.54 10.62 0.45 0.10
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Thursday, February 7, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken&Sausage Jambalaya 179 687.56 9.23 *0.01 *44.59 8.21 *0.58 *14.30 *539.23 *14.99 *23.76 *0.83
Campfire Sandwich 449 1532.70 16.07 0.00 41.62 54.86 4.26 21.87 *159.54 *32.07 *2.66 9.27
Steamed Rice 48 0.00 0.38 0.00 0.00 9.75 0.50 1.00 0.00 5.00 0.00 0.18
Green Beans 26 *162.32 0.00 0.00 0.00 6.15 1.95 1.03 479.42 39.34 *6.04 0.35
Diced Peaches 70 15.00 0.00 0.00 0.00 18.00 1.00 0.00 85.00 0.00 24.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Friday, February 8, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mexican Fiesta Pizza 340 850.00 14.00 0.00 25.00 39.00 4.00 17.00 500.00 250.00 0.00 3.60
Pepperoni Pizza 330 870.00 14.00 0.00 20.00 35.00 3.00 17.00 300.00 250.00 0.00 1.80
Homemade Vegetable Soup 13 *128.75 0.18 *0.00 0.00 2.64 *0.51 0.54 548.02 10.95 5.28 0.29
Whole kernel Corn 82 127.01 0.91 0.00 0.00 16.33 1.81 2.72 18.14 0.00 0.00 0.33
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Tossed Salad 2 1.33 0.01 *0.00 0.00 0.33 0.11 0.08 278.54 1.48 0.64 0.03
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Monday, February 11, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Corn dog on a stick 240 390.00 8.00 0.00 40.00 30.00 5.00 9.00 25.00 80.00 0.00 1.80
Homemade Vegetable Soup 13 *128.75 0.18 *0.00 0.00 2.64 *0.51 0.54 548.02 10.95 5.28 0.29
Sweet Potato Fries 100 80.00 3.50 0.00 0.00 16.00 2.00 1.00 2250.00 0.00 3.60 0.36
Sliced cucumbers 8 1.04 0.06 0.00 0.00 1.89 0.26 0.34 54.60 8.32 1.46 0.15
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Blueberry Muffin 160 125.00 5.00 0.00 20.00 26.00 1.00 2.00 65.00 20.00 0.00 0.72
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ketchup/Mustard/Mayo 60 210.00 4.00 0.00 5.00 8.00 0.00 0.00 200.00 0.00 0.00 0.00
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Tuesday, February 12, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chef Salad 24 59.74 1.51 *0.00 10.25 1.55 0.17 1.04 *435.32 *4.66 *0.74 *0.11
Crispy Chicken Tenders 250 690.00 11.00 0.00 60.00 17.00 2.00 22.00 0.00 20.00 1.20 1.44
Creamy Whipped Taters 94 426.40 1.56 0.00 0.00 17.68 1.04 2.08 0.00 156.00 0.00 0.05
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00
Glazed Carrots 251 939.04 22.27 *0.00 *0.00 *11.64 *2.68 *0.90 *12054.12 *21.66 *0.00 *0.35
Warm Cornbread 106 *203.82 4.86 *0.13 *23.93 12.08 0.34 *3.32 *23.78 *4.24 *0.00 *1.05
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
condiments for chicken 182 347.50 13.16 0.00 10.12 18.09 0.00 0.00 330.37 0.00 1.20 0.00
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Wednesday, February 13, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Homemade Beef Chili 369 1090.97 16.00 *1.07 *67.56 29.44 *8.64 26.07 882.01 62.92 *5.30 4.15
Crackers, mini saltines 50 60.00 1.50 0.00 0.00 7.00 0.00 1.00 500.00 20.00 0.00 0.36
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00
Broccoli w/ Cheese Sauce 37 122.54 0.04 *0.00 *0.00 6.91 *1.50 0.02 225.00 *16.84 *22.50 *0.00
Fruit Cocktail, 80 10.00 0.00 0.00 0.00 21.00 1.00 0.00 300.00 0.00 2.40 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Thursday, February 14, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Creamy Chicken Alfredo 406 647.98 19.58 0.00 52.42 35.49 *2.55 21.65 *15.04 *22.37 4.54 *1.71
Southern BBQ Salad 765 *1672.95 39.12 *0.53 *171.65 62.68 3.77 *41.58 *9015.32 *64.92 *5.42 *5.73
Soft Breadstick 80 100.00 1.00 0.00 0.00 15.00 2.00 3.00 15.00 6.50 0.00 0.00
Tossed Salad 2 1.33 0.01 *0.00 0.00 0.33 0.11 0.08 278.54 1.48 0.64 0.03
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Fruit Cocktail, 80 10.00 0.00 0.00 0.00 21.00 1.00 0.00 300.00 0.00 2.40 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Friday, February 15, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pepperoni Pizza 330 870.00 14.00 0.00 20.00 35.00 3.00 17.00 300.00 250.00 0.00 1.80
Grilled Chicken Salad 322 697.76 15.25 0.00 67.61 21.75 2.89 *23.23 *9217.51 *151.53 *4.23 *1.81
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chilled Pineapple 91 0.00 0.00 0.00 0.00 24.98 1.14 1.14 113.54 22.71 13.62 0.41
Crispy Corn Nuggets 130 290.00 4.00 0.00 0.00 21.00 2.00 2.00 10.00 20.00 0.00 0.54
Tossed Salad 2 1.33 0.01 *0.00 0.00 0.33 0.11 0.08 278.54 1.48 0.64 0.03
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Monday, February 18, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Holiday- no school 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, February 19, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
All Beef Nathan's Hot Dog 380 850.00 19.00 0.50 30.00 37.00 4.00 15.00 *100.00 *0.00 *0.00 *0.72
Hot Dog fixin's 183 998.40 8.58 0.00 25.25 20.68 2.67 10.20 *1473.86 *22.30 *1.94 *1.10
Turkey Sandwich 274 1316.56 7.60 0.02 42.50 31.92 6.13 20.11 2389.79 424.80 6.42 3.61
Baked Beans 130 140.00 0.00 0.00 0.00 26.00 7.00 7.00 200.00 80.00 0.00 2.70
Crinkle Cut Fries 111 296.00 4.40 0.00 0.00 16.30 1.40 1.40 0.00 0.00 2.40 0.18
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Wednesday, February 20, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Salad Sandwich 210 783.32 9.70 *0.00 43.23 17.12 *1.55 *13.60 *642.41 *21.76 *8.76 *0.96
Chicken Fajitas 1 2.57 0.03 *0.00 *0.13 0.08 0.01 0.06 *0.35 *0.09 *0.03 0.01
Refried Beans 120 140.00 2.00 0.00 0.00 20.00 6.00 6.00 100.00 40.00 0.00 1.80
MEXICAN BROWN RICE 55 103.71 2.55 *0.00 *0.00 *7.00 *0.29 *0.58 *0.00 *2.44 *0.00 *0.00
Romaine Lettuce 8 3.76 0.14 0.00 0.00 1.55 0.99 0.58 4093.70 15.51 1.88 0.46
Tomato Salsa 43 695.51 0.00 *N/A* *N/A* 8.69 *N/A* *N/A* 8.69 *N/A* 34.78 *N/A*
Chilled Peaches 80 5.00 0.00 0.00 0.00 20.00 0.00 0.00 200.00 0.00 12.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Thursday, February 21, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Roasted Holiday Turkey 82 449.50 0.82 0.00 28.60 4.09 0.00 14.71 0.01 2.73 0.00 0.40
Grilled Chicken Sandwich 349 1173.50 12.60 0.00 65.00 31.00 2.66 27.49 *413.50 30.70 *5.90 8.89
Mashed Potatoes 30 143.86 0.50 *0.00 0.00 5.67 0.33 0.67 0.00 7.11 3.00 0.12
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00
Green Beans 26 *162.32 0.00 0.00 0.00 6.15 1.95 1.03 479.42 39.34 *6.04 0.35
Apple Cobbler 196 *97.36 7.61 *0.00 *0.00 *31.29 *1.40 *1.53 *51.76 *14.74 *2.45 *0.64
fresh carrot sticks 25 42.09 0.15 0.00 0.00 5.84 1.71 0.57 10190.66 20.13 3.60 0.18
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Friday, February 22, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Old-school Sausage Pizza 220 454.54 7.58 *N/A* 15.15 28.03 2.27 11.36 303.03 151.52 *N/A* 2.04
Pepperoni Pizza 300 550.00 11.00 0.00 15.00 33.00 4.00 15.00 400.00 250.00 0.00 2.70
Whole kernel corn 2 0.05 0.02 0.00 0.00 0.37 0.04 0.05 3.54 0.00 0.12 0.01
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
Tossed Salad 2 1.33 0.01 *0.00 0.00 0.33 0.11 0.08 278.54 1.48 0.64 0.03
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Squeezable Yogurt 70 30.00 0.50 0.00 1.00 13.00 0.00 2.00 400.00 100.00 0.00 0.00

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Nutrients

Monday, February 25, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Ham & Cheesewich 385 1275.42 16.21 *0.00 52.81 44.19 *4.00 16.65 *0.00 *0.00 *0.00 *0.33
Fried Chicken Salad 602 1354.42 31.59 0.00 92.61 42.08 3.89 *35.56 *9217.51 *158.20 *4.23 *2.41
fresh carrot sticks 25 42.09 0.15 0.00 0.00 5.84 1.71 0.57 10190.66 20.13 3.60 0.18
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Brownies, Somewhere between Proverbs 31 and Madea 269 177.89 15.64 *0.01 *61.17 *32.10 *0.02 *1.72 *56.24 *0.20 *0.00 *0.21
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Tuesday, February 26, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Toasted Cheesewich 224 489.46 8.60 0.02 20.53 26.23 5.15 10.08 *2.24 *383.04 *0.00 *2.74
Homemade Vegetable Soup 13 *128.75 0.18 *0.00 0.00 2.64 *0.51 0.54 548.02 10.95 5.28 0.29
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Oranges, Mandarin Canned 90 10.00 0.00 0.00 0.00 23.00 1.00 1.00 1250.00 20.00 27.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Wednesday, February 27, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
HAMBURGER ON A BUN 276 419.00 11.10 0.00 43.00 27.80 2.40 18.10 *14.00 15.00 *0.00 9.50
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Steak Fries 120 140.00 4.00 0.00 0.00 20.00 2.00 2.00 100.00 0.00 3.60 0.36
Chocolate Pudding 99 158.76 0.00 0.00 0.00 22.82 0.00 1.98 79.38 59.53 0.00 0.72
Baked Beans 130 140.00 0.00 0.00 0.00 26.00 7.00 7.00 200.00 80.00 0.00 2.70
Chilled Pineapple 91 0.00 0.00 0.00 0.00 24.98 1.14 1.14 113.54 22.71 13.62 0.41
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Ketchup/Mustard/Mayo 60 210.00 4.00 0.00 5.00 8.00 0.00 0.00 200.00 0.00 0.00 0.00

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Nutrients

Thursday, February 28, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken & Dumplings 264 531.16 11.13 *0.00 40.59 23.76 1.25 17.03 *9.42 *52.84 *0.00 *0.99
Homemade Broccoli Salad 577 1051.78 30.56 *0.00 58.64 68.01 3.56 11.94 *989.98 *57.17 *88.64 1.69
Soft Breadstick 80 100.00 1.00 0.00 0.00 15.00 2.00 3.00 15.00 6.50 0.00 0.00
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Brownies, Black forest trifle 67 72.21 5.23 *0.00 *0.02 *4.70 *0.02 *0.34 *13.64 *9.66 *0.00 *0.13

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