October Lunch Menu
Monday Tuesday Wednesday Thursday Friday
1
Corn dog on a stick
Grilled Chicken Salad
PB & J
Sweet Potato Fries
Sliced cucumbers
Sliced Strawberries
Assorted Fresh Fruit
Blueberry Muffin
Assorted Chips
Ice Cold Milk
Chocolate Milk
Strawberry Milk
2
Chef Salad
Crispy Chicken Tenders
PB & J
Creamy Whipped Taters
Brown Gravy
Green Beans
Freshly Baked Yeast Roll
Frozen 100% Fruit Juice
Assorted Fresh Fruit
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Cereal Bars
Assorted Chips
3
Chicken Salad Sandwich
Chicken Chili Crispitos
Cheddar Cheese Sauce
Seasoned Pinto Beans
Romaine Lettuce
Tomato Salsa
PB & J
Assorted Fresh Fruit
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Ice Cream Cup
Assorted Cereal Bars
Assorted Chips
Sour Cream
Lettuce/Tomato/Pickle
4
Wings of Fire
Turkey Sandwich
fresh carrot sticks
Crinkle Cut Fries
Applesauce
Assorted Fresh Fruit
PB & J
Assorted Chips
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Cereal Bars
5
Italian Dunkers
Grilled Chicken Salad
PB & J
Assorted Fresh Fruit
Applesauce
Crispy Corn Nuggets
Tossed Salad
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Cereal Bars
Assorted Chips
Assorted Salad Dressing
8
Holiday- no school
9
Holiday- no school
10
Holiday- no school
11
Country Fried Steak
Brown Gravy
Chef Salad
Creamy Whipped Taters
Green Beans
Diced Peaches
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
12
Mexican Fiesta Pizza
Whole kernel Corn
Assorted Salad Dressing
Tossed Salad
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
15
Creamy Chicken Alfredo
Ham & cheese wrap
Soft Breadstick
Glazed Carrots
Chilled Pineapple
Lettuce/Tomato/Pickle
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
16
HAMBURGER ON A BUN
Crinkle Cut Fries
Applesauce
Turkey Sandwich
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
17
Taco Salad Supreme
Grilled Chicken Salad
Refried Beans
Chilled Peaches
Assorted Fresh Fruit
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Chips
Tomato Salsa
Sour Cream
18
Chef Salad
Cheese Omelet
Sausage & Biscuit
Tater Tots
Sausage, Link (4 = 2 Meat)
Assorted 100% fruit juice
Southern Style Grits
Dutch Waffles
Assorted Fresh Fruit
Sliced Strawberries
Chocolate Milk
Strawberry Milk
Ice Cold Milk
PB & J
19
Pepperoni Pizza
Stuffed Crust Pizza
Whole kernel corn
Tossed Salad
Assorted Salad Dressing
Strawberry Jello
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
22
All Beef Nathan's Hot Dog
Hot Dog fixin's
Turkey Sandwich
Vegetarian White Beans
Crinkle Cut Fries
Frozen 100% Fruit Juice
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
23
Chicken Salad Sandwich
Chicken Fajitas
Refried Beans
Chilled Peaches
Steamed Rice
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
24
Cheeseburger Dippers
Grilled Chicken Sandwich
Mashed Potatoes
Brown Gravy
Green Beans
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
25
Hot Ham & Cheesewich
Fried Chicken Salad
Crinkle Cut Fries
fresh carrot sticks
Sliced Strawberries
Freshly-baked Brownies
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
26
Old-school Sausage Pizza
Pepperoni Pizza
Crispy Corn Nuggets
Applesauce
Tossed Salad
Assorted Salad Dressing
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
29
Crispy Chicken Sandwich
Ham & cheese wrap
Steak Fries
Lettuce/Tomato/Pickle
Oranges, Mandarin Canned
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
30
BBQ Pork Nachos
Fried Chicken Salad
Cowboy Beans
Sour Cream
Tomato Salsa
Romaine Lettuce
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
31
Wings of Fire
fresh carrot sticks
Broccoli w/ Cheese Sauce
Soft Breadstick
Candy Corn Fruit Cup
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
 

Nutrients

Monday, October 1, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Corn dog on a stick 240 390.00 8.00 0.00 40.00 30.00 5.00 9.00 25.00 80.00 0.00 1.80
Grilled Chicken Salad 322 697.76 15.25 0.00 67.61 21.75 2.89 *23.23 *9217.51 *151.53 *4.23 *1.81
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Sweet Potato Fries 100 80.00 3.50 0.00 0.00 16.00 2.00 1.00 2250.00 0.00 3.60 0.36
Sliced cucumbers 8 1.04 0.06 0.00 0.00 1.89 0.26 0.34 54.60 8.32 1.46 0.15
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Blueberry Muffin 160 125.00 5.00 0.00 20.00 26.00 1.00 2.00 65.00 20.00 0.00 0.72
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ketchup/Mustard/Mayo 60 210.00 4.00 0.00 5.00 8.00 0.00 0.00 200.00 0.00 0.00 0.00

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Nutrients

Tuesday, October 2, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chef Salad 24 67.66 1.51 *0.00 10.25 1.60 0.17 1.03 *426.34 *6.68 *0.76 *0.12
Crispy Chicken Tenders 250 690.00 11.00 0.00 60.00 17.00 2.00 22.00 0.00 20.00 1.20 1.44
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Creamy Whipped Taters 94 426.40 1.56 0.00 0.00 17.68 1.04 2.08 0.00 156.00 0.00 0.05
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00
Green Beans 25 140.00 0.00 0.00 0.00 6.00 2.00 1.00 500.00 40.00 6.00 0.36
Freshly Baked Yeast Roll 80 70.00 1.50 0.00 0.00 14.00 2.00 3.00 10.00 6.38 0.00 0.00
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
condiments for chicken 182 347.50 13.16 0.00 10.12 18.09 0.00 0.00 330.37 0.00 1.20 0.00
Whipped Spread 20 30.00 2.00 0.00 0.00 0.00 0.00 0.00 200.00 0.00 0.00 0.00

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Nutrients

Wednesday, October 3, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Salad Sandwich 210 783.32 9.70 *0.00 43.23 17.12 *1.55 *13.60 *642.41 *21.76 *8.76 *0.96
Chicken Chili Crispitos 420 540.00 16.00 0.00 30.00 54.00 6.00 18.00 400.00 80.00 0.00 2.88
Cheddar Cheese Sauce 22 282.36 0.64 *N/A* 0.00 3.40 0.00 0.35 1.70 26.93 0.00 0.03
Seasoned Pinto Beans 114 242.32 0.25 *0.00 3.72 20.08 *7.10 7.71 *10.59 *94.58 *1.44 1.32
Romaine Lettuce 8 3.76 0.14 0.00 0.00 1.55 0.99 0.58 4093.70 15.51 1.88 0.46
Tomato Salsa 22 347.75 0.00 *N/A* *N/A* 4.35 *N/A* *N/A* 4.35 *N/A* 17.39 *N/A*
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cream Cup 90 45.00 2.50 0.00 10.00 19.00 4.00 2.00 200.00 100.00 0.00 0.00
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17

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Nutrients

Thursday, October 4, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Wings of Fire 684 1741.48 46.63 *N/A* 342.07 3.10 0.00 62.19 932.94 62.19 11.20 3.34
Turkey Sandwich 274 1316.56 7.60 0.02 42.50 31.92 6.13 20.11 2389.79 424.80 6.42 3.61
fresh carrot sticks 39 187.29 0.19 0.00 0.00 9.59 2.11 0.74 10309.03 50.23 4.38 0.23
Crinkle Cut Fries 111 296.00 4.40 0.00 0.00 16.30 1.40 1.40 0.00 0.00 2.40 0.18
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
sauce, wing, buffalo 5 420.00 0.00 0.00 0.00 1.00 0.00 0.00 500.00 0.00 0.00 0.00
Ketchup, 2 PC 20 50.00 0.00 0.00 0.00 6.00 0.00 0.00 200.00 0.00 0.00 0.00

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Nutrients

Friday, October 5, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Italian Dunkers 332 966.80 12.23 0.00 10.00 39.90 4.91 14.91 540.19 309.07 0.00 3.38
Grilled Chicken Salad 322 697.76 15.25 0.00 67.61 21.75 2.89 *23.23 *9217.51 *151.53 *4.23 *1.81
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
Crispy Corn Nuggets 130 290.00 4.00 0.00 0.00 21.00 2.00 2.00 10.00 20.00 0.00 0.54
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00

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Nutrients

Monday, October 8, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Holiday- no school 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, October 9, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Holiday- no school 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Wednesday, October 10, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Holiday- no school 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, October 11, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Country Fried Steak 329 384.03 23.40 0.00 53.00 14.80 1.60 14.50 15.00 2.60 0.00 2.10
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00
Chef Salad 24 67.66 1.51 *0.00 10.25 1.60 0.17 1.03 *426.34 *6.68 *0.76 *0.12
Creamy Whipped Taters 94 426.40 1.56 0.00 0.00 17.68 1.04 2.08 0.00 156.00 0.00 0.05
Green Beans 25 140.00 0.00 0.00 0.00 6.00 2.00 1.00 500.00 40.00 6.00 0.36
Diced Peaches 70 15.00 0.00 0.00 0.00 18.00 1.00 0.00 85.00 0.00 24.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Friday, October 12, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mexican Fiesta Pizza 340 850.00 14.00 0.00 25.00 39.00 4.00 17.00 500.00 250.00 0.00 3.60
Whole kernel Corn 82 127.01 0.91 0.00 0.00 16.33 1.81 2.72 18.14 0.00 0.00 0.33
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Monday, October 15, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Creamy Chicken Alfredo 406 647.98 19.58 0.00 52.42 35.49 *2.55 21.65 *15.04 *22.37 4.54 *1.71
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Soft Breadstick 2268 2834.95 28.35 0.00 0.00 425.24 56.70 85.05 425.24 184.27 0.00 0.00
Glazed Carrots 251 939.04 22.27 *0.00 *0.00 *11.64 *2.68 *0.90 *12054.12 *21.66 *0.00 *0.35
Chilled Pineapple 80 0.00 0.00 0.00 0.00 22.00 1.00 1.00 100.00 20.00 12.00 0.36
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Mustard, PC 0 70.00 0.00 0.00 0.00 1.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, October 16, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
HAMBURGER ON A BUN 276 419.00 11.10 0.00 43.00 27.80 2.40 18.10 *14.00 15.00 *0.00 9.50
Crinkle Cut Fries 111 296.00 4.40 0.00 0.00 16.30 1.40 1.40 0.00 0.00 2.40 0.18
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
Turkey Sandwich 274 1316.56 7.60 0.02 42.50 31.92 6.13 20.11 2389.79 424.80 6.42 3.61
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Ketchup/Mustard/Mayo 60 210.00 4.00 0.00 5.00 8.00 0.00 0.00 200.00 0.00 0.00 0.00

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Nutrients

Wednesday, October 17, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Taco Salad Supreme 286 745.95 16.06 *0.76 *64.65 14.46 *1.53 21.76 *4871.38 *21.96 *8.24 *2.01
Grilled Chicken Salad 322 697.76 15.25 0.00 67.61 21.75 2.89 *23.23 *9217.51 *151.53 *4.23 *1.81
Refried Beans 120 140.00 2.00 0.00 0.00 20.00 6.00 6.00 100.00 40.00 0.00 1.80
Chilled Peaches 80 5.00 0.00 0.00 0.00 20.00 0.00 0.00 200.00 0.00 12.00 0.00
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Tomato Salsa 22 347.75 0.00 *N/A* *N/A* 4.35 *N/A* *N/A* 4.35 *N/A* 17.39 *N/A*
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00

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Nutrients

Thursday, October 18, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chef Salad 24 67.66 1.51 *0.00 10.25 1.60 0.17 1.03 *426.34 *6.68 *0.76 *0.12
Cheese Omelet 110 210.00 8.00 0.00 195.00 1.00 0.00 8.00 400.00 80.00 0.00 0.72
Sausage & Biscuit 400 660.00 27.00 0.00 30.00 27.00 2.00 12.00 15.00 80.00 0.00 1.80
Tater Tots 120 180.00 7.00 0.00 0.00 14.00 1.00 1.00 0.00 0.00 0.00 0.00
Sausage, Link (4 = 2 Meat) 320 712.00 28.00 0.00 80.00 0.00 0.00 16.00 0.00 0.00 0.00 1.44
Assorted 100% fruit juice 130 10.00 0.00 0.00 0.00 30.50 0.00 0.00 135.00 0.00 21.00 0.00
Southern Style Grits 37 30.08 14.93 *0.23 0.00 8.12 0.23 0.92 *0.00 *2.37 *0.00 *0.00
Dutch Waffles 310 350.05 13.00 *0.00 20.00 45.49 3.00 4.00 0.00 40.02 0.00 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Pancake Syrup 100 10.00 0.00 0.00 0.00 25.00 0.00 0.00 125.00 0.00 0.00 0.00
Jelly, Grape PC 35 0.00 0.00 0.00 0.00 9.00 0.00 0.00 25.00 0.00 0.00 0.00
Jelly, Apple PC 35 0.00 0.00 0.00 0.00 9.00 0.00 0.00 30.00 0.00 0.00 0.00
Whipped Spread 20 30.00 2.00 0.00 0.00 0.00 0.00 0.00 200.00 0.00 0.00 0.00

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Nutrients

Friday, October 19, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pepperoni Pizza 330 870.00 14.00 0.00 20.00 35.00 3.00 17.00 300.00 250.00 0.00 1.80
Stuffed Crust Pizza 330 820.00 14.00 0.00 15.00 35.00 3.00 16.00 300.00 300.00 0.00 1.80
Whole kernel corn 98 3.40 1.13 0.00 0.00 23.81 2.27 3.40 226.80 0.00 7.48 0.41
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Strawberry Jello 462 507.31 3.54 0.00 0.00 105.01 *0.00 5.97 507.31 0.00 89.52 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Monday, October 22, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
All Beef Nathan's Hot Dog 380 850.00 19.00 0.50 30.00 37.00 4.00 15.00 *100.00 *0.00 *0.00 *0.72
Hot Dog fixin's 183 998.40 8.58 0.00 25.25 20.68 2.67 10.20 *1473.86 *22.30 *1.94 *1.10
Turkey Sandwich 274 1316.56 7.60 0.02 42.50 31.92 6.13 20.11 2389.79 424.80 6.42 3.61
Vegetarian White Beans 130 140.00 0.00 0.00 0.00 26.00 7.00 7.00 200.00 80.00 0.00 2.70
Crinkle Cut Fries 111 296.00 4.40 0.00 0.00 16.30 1.40 1.40 0.00 0.00 2.40 0.18
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Tuesday, October 23, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Salad Sandwich 210 783.32 9.70 *0.00 43.23 17.12 *1.55 *13.60 *642.41 *21.76 *8.76 *0.96
Chicken Fajitas 285 787.99 13.85 *0.00 *97.20 22.71 2.37 21.43 *5.00 29.03 14.25 1.14
Refried Beans 120 140.00 2.00 0.00 0.00 20.00 6.00 6.00 100.00 40.00 0.00 1.80
Chilled Peaches 80 5.00 0.00 0.00 0.00 20.00 0.00 0.00 200.00 0.00 12.00 0.00
Steamed Rice 48 0.00 0.38 0.00 0.00 9.75 0.50 1.00 0.00 5.00 0.00 0.18
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Wednesday, October 24, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheeseburger Dippers 362 912.36 24.64 *1.00 55.00 19.40 2.00 14.35 1.70 46.93 0.00 1.83
Grilled Chicken Sandwich 349 1173.50 12.60 0.00 65.00 31.00 2.66 27.49 *413.50 30.70 *5.90 8.89
Mashed Potatoes 90 412.88 1.50 *0.00 0.00 17.00 1.00 2.00 0.00 2.88 9.00 0.36
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00
Green Beans 25 140.00 0.00 0.00 0.00 6.00 2.00 1.00 500.00 40.00 6.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Thursday, October 25, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Ham & Cheesewich 385 1275.42 16.21 *0.00 52.81 44.19 *4.00 16.65 *0.00 *0.00 *0.00 *0.33
Fried Chicken Salad 602 1354.42 31.59 0.00 92.61 42.08 3.89 *35.56 *9217.51 *158.20 *4.23 *2.41
Crinkle Cut Fries 111 296.00 4.40 0.00 0.00 16.30 1.40 1.40 0.00 0.00 2.40 0.18
fresh carrot sticks 39 187.29 0.19 0.00 0.00 9.59 2.11 0.74 10309.03 50.23 4.38 0.23
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Freshly-baked Brownies 3 2.86 0.07 0.00 0.03 0.49 0.03 0.03 1.41 *N/A* *N/A* 0.02
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Friday, October 26, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Old-school Sausage Pizza 220 454.54 7.58 *N/A* 15.15 28.03 2.27 11.36 303.03 151.52 *N/A* 2.04
Pepperoni Pizza 300 550.00 11.00 0.00 15.00 33.00 4.00 15.00 400.00 250.00 0.00 2.70
Crispy Corn Nuggets 130 290.00 4.00 0.00 0.00 21.00 2.00 2.00 10.00 20.00 0.00 0.54
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Monday, October 29, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crispy Chicken Sandwich 360 975.00 10.00 0.00 35.00 44.00 3.00 23.00 *0.00 24.00 *0.00 9.08
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Steak Fries 120 140.00 4.00 0.00 0.00 20.00 2.00 2.00 100.00 0.00 3.60 0.36
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Oranges, Mandarin Canned 90 10.00 0.00 0.00 0.00 23.00 1.00 1.00 1250.00 20.00 27.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
condiments for chicken 182 347.50 13.16 0.00 10.12 18.09 0.00 0.00 330.37 0.00 1.20 0.00
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Tuesday, October 30, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Pork Nachos 555 1654.64 22.58 0.00 68.27 56.48 5.34 29.80 517.15 64.40 5.24 2.84
Fried Chicken Salad 602 1354.42 31.59 0.00 92.61 42.08 3.89 *35.56 *9217.51 *158.20 *4.23 *2.41
Cowboy Beans 103 354.00 0.00 *0.00 *0.00 18.68 *6.00 *6.00 2.68 *80.00 11.90 *1.08
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00
Tomato Salsa 22 347.75 0.00 *N/A* *N/A* 4.35 *N/A* *N/A* 4.35 *N/A* 17.39 *N/A*
Romaine Lettuce 8 3.76 0.14 0.00 0.00 1.55 0.99 0.58 4093.70 15.51 1.88 0.46
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Wednesday, October 31, 2018

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Wings of Fire 684 1741.48 46.63 *N/A* 342.07 3.10 0.00 62.19 932.94 62.19 11.20 3.34
fresh carrot sticks 39 187.29 0.19 0.00 0.00 9.59 2.11 0.74 10309.03 50.23 4.38 0.23
Broccoli w/ Cheese Sauce 37 122.54 0.04 *0.00 *0.00 6.91 *1.50 0.02 225.00 *16.84 *22.50 *0.00
Soft Breadstick 2268 2834.95 28.35 0.00 0.00 425.24 56.70 85.05 425.24 184.27 0.00 0.00
Candy Corn Fruit Cup 169 2.50 7.09 0.00 0.00 28.09 0.50 0.50 150.00 10.00 12.00 0.18
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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