January Lunch Menu
Monday Tuesday Wednesday Thursday Friday
4
Old-school Sausage Pizza
Pepperoni Pizza
Crispy Corn Nuggets
Applesauce
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
Vanilla Pudding
Tossed Salad
Assorted Salad Dressing
7
Crispy Chicken Sandwich
Ham & cheese wrap
Steak Fries
Lettuce/Tomato/Pickle
Oranges, Mandarin Canned
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
8
BBQ Pork Nachos
Fried Chicken Salad
Seasoned Pinto Beans
Sour Cream
Tomato Salsa
Romaine Lettuce
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
9
Homemade Beef Chili
Warm Cornbread
Broccoli w/ Cheese Sauce
Fruit Cocktail,
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Chilled 100% Fruit Juice
Assorted Fresh Fruit
Assorted Chips
PB & J
Brownies, Black forest trifle
10
Country Fried Steak
Brown Gravy
Campfire Sandwich
Creamy Whipped Taters
Green Beans
Diced Peaches
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
11
Mexican Fiesta Pizza
Pepperoni Pizza
Chef Salad
Whole kernel Corn
Assorted Salad Dressing
Tossed Salad
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
14
Corn dog on a stick
Grilled Chicken Salad
PB & J
Sweet Potato Fries
Sliced cucumbers
Sliced Strawberries
Assorted Fresh Fruit
Blueberry Muffin
Assorted Chips
Ice Cold Milk
Chocolate Milk
Strawberry Milk
15
Chef Salad
Crispy Chicken Tenders
PB & J
Creamy Whipped Taters
Black eyed Peas
Warm Cornbread
Frozen 100% Fruit Juice
Assorted Fresh Fruit
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Chips
Brown Gravy
16
Toasted Cheesewich
Tossed Salad
Taco Soup
Sliced Strawberries
PB & J
Assorted Fresh Fruit
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Ice Cream Cup
Assorted Cereal Bars
Assorted Chips
Sour Cream
Assorted Salad Dressing
17
Creamy Chicken Alfredo
Southern BBQ Salad
Soft Breadstick
Tossed Salad
Assorted Salad Dressing
Assorted Fresh Fruit
Fruit Cocktail,
Chocolate Milk
Strawberry Milk
Ice Cold Milk
Assorted Chips
PB & J
18
Pepperoni Pizza
Grilled Chicken Salad
PB & J
Assorted Fresh Fruit
Chilled Pineapple
Crispy Corn Nuggets
Tossed Salad
Chocolate Milk
Ice Cold Milk
Strawberry Milk
Assorted Chips
Assorted Salad Dressing
21
Holiday- no school
22
All Beef Nathan's Hot Dog
Hot Dog fixin's
Turkey Sandwich
Baked Beans
Crinkle Cut Fries
Frozen 100% Fruit Juice
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
23
Chicken Salad Sandwich
Chicken Fajitas
Refried Beans
Chilled Peaches
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
MEXICAN BROWN RICE
Romaine Lettuce
24
Cheeseburger Dippers
Grilled Chicken Sandwich
Mashed Potatoes
Brown Gravy
Green Beans
Apple Cobbler
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
fresh carrot sticks
25
Old-school Sausage Pizza
Pepperoni Pizza
Whole kernel corn
Applesauce
Tossed Salad
Assorted Salad Dressing
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
28
Hot Ham & Cheesewich
Fried Chicken Salad
fresh carrot sticks
Sliced Strawberries
Brownies, Somewhere between Proverbs 31 and Madea
Frozen 100% Fruit Juice
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
29
Crispy Chicken Sandwich
Ham & cheese wrap
Steak Fries
Lettuce/Tomato/Pickle
Oranges, Mandarin Canned
Chocolate Milk
Strawberry Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
30
HAMBURGER ON A BUN
Ham & cheese wrap
Steak Fries
Lettuce/Tomato/Pickle
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Fresh Fruit
Assorted Chips
Chocolate Pudding
Baked Beans
Chilled Pineapple
31
Wings of Fire
fresh carrot sticks
Broccoli w/ Cheese Sauce
Soft Breadstick
Sliced Strawberries
Chocolate Milk
Ice Cold Milk
PB & J
Assorted Cereal Bars
Assorted Fresh Fruit
Assorted Chips
Brownies, Black forest trifle
 

Nutrients

Friday, January 4, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Old-school Sausage Pizza 220 454.54 7.58 *N/A* 15.15 28.03 2.27 11.36 303.03 151.52 *N/A* 2.04
Pepperoni Pizza 300 550.00 11.00 0.00 15.00 33.00 4.00 15.00 400.00 250.00 0.00 2.70
Crispy Corn Nuggets 130 290.00 4.00 0.00 0.00 21.00 2.00 2.00 10.00 20.00 0.00 0.54
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Vanilla Pudding 109 188.52 0.00 0.00 0.00 24.81 0.00 1.98 89.30 19.84 3.57 0.00
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00

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Nutrients

Monday, January 7, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crispy Chicken Sandwich 360 975.00 10.00 0.00 35.00 44.00 3.00 23.00 *0.00 24.00 *0.00 9.08
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Steak Fries 120 140.00 4.00 0.00 0.00 20.00 2.00 2.00 100.00 0.00 3.60 0.36
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Oranges, Mandarin Canned 90 10.00 0.00 0.00 0.00 23.00 1.00 1.00 1250.00 20.00 27.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
condiments for chicken 182 347.50 13.16 0.00 10.12 18.09 0.00 0.00 330.37 0.00 1.20 0.00
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Tuesday, January 8, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
BBQ Pork Nachos 555 1654.64 22.58 0.00 68.27 56.48 5.34 29.80 517.15 64.40 5.24 2.84
Fried Chicken Salad 602 1354.42 31.59 0.00 92.61 42.08 3.89 *35.56 *9217.51 *158.20 *4.23 *2.41
Seasoned Pinto Beans 104 222.13 0.23 *0.00 3.41 18.40 *6.51 7.07 *9.71 *86.70 *1.32 1.21
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00
Tomato Salsa 22 347.75 0.00 *N/A* *N/A* 4.35 *N/A* *N/A* 4.35 *N/A* 17.39 *N/A*
Romaine Lettuce 8 3.76 0.14 0.00 0.00 1.55 0.99 0.58 4093.70 15.51 1.88 0.46
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Wednesday, January 9, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Homemade Beef Chili 369 1090.97 16.00 *1.07 *67.56 29.44 *8.64 26.07 882.01 62.92 *5.30 4.15
Warm Cornbread 212 *407.64 9.72 *0.27 *47.85 24.16 0.68 *6.63 *47.56 *8.48 *0.00 *2.10
Broccoli w/ Cheese Sauce 37 122.54 0.04 *0.00 *0.00 6.91 *1.50 0.02 225.00 *16.84 *22.50 *0.00
Fruit Cocktail, 80 10.00 0.00 0.00 0.00 21.00 1.00 0.00 300.00 0.00 2.40 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Chilled 100% Fruit Juice 67 5.00 0.00 0.00 0.00 15.67 0.00 0.00 70.00 0.00 14.00 0.00
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Brownies, Black forest trifle 67 72.21 5.23 *0.00 *0.02 *4.70 *0.02 *0.34 *13.64 *9.66 *0.00 *0.13

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Nutrients

Thursday, January 10, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Country Fried Steak 329 384.03 23.40 0.00 53.00 14.80 1.60 14.50 15.00 2.60 0.00 2.10
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00
Campfire Sandwich 344 1367.70 13.44 0.00 41.62 36.86 2.76 20.37 *84.54 *32.07 *1.76 9.00
Creamy Whipped Taters 94 426.40 1.56 0.00 0.00 17.68 1.04 2.08 0.00 156.00 0.00 0.05
Green Beans 25 140.00 0.00 0.00 0.00 6.00 2.00 1.00 500.00 40.00 6.00 0.36
Diced Peaches 70 15.00 0.00 0.00 0.00 18.00 1.00 0.00 85.00 0.00 24.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Friday, January 11, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mexican Fiesta Pizza 340 850.00 14.00 0.00 25.00 39.00 4.00 17.00 500.00 250.00 0.00 3.60
Pepperoni Pizza 330 870.00 14.00 0.00 20.00 35.00 3.00 17.00 300.00 250.00 0.00 1.80
Chef Salad 24 67.66 1.51 *0.00 10.25 1.60 0.17 1.03 *426.34 *6.68 *0.76 *0.12
Whole kernel Corn 82 127.01 0.91 0.00 0.00 16.33 1.81 2.72 18.14 0.00 0.00 0.33
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Monday, January 14, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Corn dog on a stick 240 390.00 8.00 0.00 40.00 30.00 5.00 9.00 25.00 80.00 0.00 1.80
Grilled Chicken Salad 322 697.76 15.25 0.00 67.61 21.75 2.89 *23.23 *9217.51 *151.53 *4.23 *1.81
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Sweet Potato Fries 100 80.00 3.50 0.00 0.00 16.00 2.00 1.00 2250.00 0.00 3.60 0.36
Sliced cucumbers 8 1.04 0.06 0.00 0.00 1.89 0.26 0.34 54.60 8.32 1.46 0.15
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Blueberry Muffin 160 125.00 5.00 0.00 20.00 26.00 1.00 2.00 65.00 20.00 0.00 0.72
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ketchup/Mustard/Mayo 60 210.00 4.00 0.00 5.00 8.00 0.00 0.00 200.00 0.00 0.00 0.00

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Nutrients

Tuesday, January 15, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chef Salad 24 67.66 1.51 *0.00 10.25 1.60 0.17 1.03 *426.34 *6.68 *0.76 *0.12
Crispy Chicken Tenders 250 690.00 11.00 0.00 60.00 17.00 2.00 22.00 0.00 20.00 1.20 1.44
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Creamy Whipped Taters 94 426.40 1.56 0.00 0.00 17.68 1.04 2.08 0.00 156.00 0.00 0.05
Black eyed Peas 70 82.87 0.00 0.00 0.00 12.21 4.36 4.36 8.72 0.00 1.05 1.57
Warm Cornbread 106 *203.82 4.86 *0.13 *23.93 12.08 0.34 *3.32 *23.78 *4.24 *0.00 *1.05
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
condiments for chicken 182 347.50 13.16 0.00 10.12 18.09 0.00 0.00 330.37 0.00 1.20 0.00
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00

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Nutrients

Wednesday, January 16, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Toasted Cheesewich 224 489.46 8.60 0.02 20.53 26.23 5.15 10.08 *2.24 *383.04 *0.00 *2.74
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Taco Soup 340 976.71 10.32 *0.67 *42.56 42.13 *7.93 *21.20 955.75 *121.62 24.32 *3.78
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cream Cup 90 45.00 2.50 0.00 10.00 19.00 4.00 2.00 200.00 100.00 0.00 0.00
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Sour Cream 25 30.00 0.00 0.00 5.00 4.00 0.00 2.00 200.00 60.00 0.00 0.00
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00

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Nutrients

Thursday, January 17, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Creamy Chicken Alfredo 406 647.98 19.58 0.00 52.42 35.49 *2.55 21.65 *15.04 *22.37 4.54 *1.71
Southern BBQ Salad 501 1017.67 24.68 0.00 90.94 40.37 4.42 31.32 *8920.21 *67.95 *5.42 *2.24
Soft Breadstick 80 100.00 1.00 0.00 0.00 15.00 2.00 3.00 15.00 6.50 0.00 0.00
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Fruit Cocktail, 80 10.00 0.00 0.00 0.00 21.00 1.00 0.00 300.00 0.00 2.40 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44

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Nutrients

Friday, January 18, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pepperoni Pizza 330 870.00 14.00 0.00 20.00 35.00 3.00 17.00 300.00 250.00 0.00 1.80
Grilled Chicken Salad 322 697.76 15.25 0.00 67.61 21.75 2.89 *23.23 *9217.51 *151.53 *4.23 *1.81
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Chilled Pineapple 80 0.00 0.00 0.00 0.00 22.00 1.00 1.00 100.00 20.00 12.00 0.36
Crispy Corn Nuggets 130 290.00 4.00 0.00 0.00 21.00 2.00 2.00 10.00 20.00 0.00 0.54
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00

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Nutrients

Monday, January 21, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Holiday- no school 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, January 22, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
All Beef Nathan's Hot Dog 380 850.00 19.00 0.50 30.00 37.00 4.00 15.00 *100.00 *0.00 *0.00 *0.72
Hot Dog fixin's 183 998.40 8.58 0.00 25.25 20.68 2.67 10.20 *1473.86 *22.30 *1.94 *1.10
Turkey Sandwich 274 1316.56 7.60 0.02 42.50 31.92 6.13 20.11 2389.79 424.80 6.42 3.61
Baked Beans 130 140.00 0.00 0.00 0.00 26.00 7.00 7.00 200.00 80.00 0.00 2.70
Crinkle Cut Fries 111 296.00 4.40 0.00 0.00 16.30 1.40 1.40 0.00 0.00 2.40 0.18
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Wednesday, January 23, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Salad Sandwich 210 783.32 9.70 *0.00 43.23 17.12 *1.55 *13.60 *642.41 *21.76 *8.76 *0.96
Chicken Fajitas 246 765.11 9.35 *0.00 *40.00 23.71 2.37 17.21 *105.00 *25.52 *3.86 1.68
Refried Beans 120 140.00 2.00 0.00 0.00 20.00 6.00 6.00 100.00 40.00 0.00 1.80
Chilled Peaches 80 5.00 0.00 0.00 0.00 20.00 0.00 0.00 200.00 0.00 12.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
MEXICAN BROWN RICE 763 2288.03 18.06 0.00 0.00 132.47 4.01 16.06 *N/A* *N/A* *N/A* *N/A*
Romaine Lettuce 8 3.76 0.14 0.00 0.00 1.55 0.99 0.58 4093.70 15.51 1.88 0.46

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Nutrients

Thursday, January 24, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheeseburger Dippers 362 912.36 24.64 *1.00 55.00 19.40 2.00 14.35 1.70 46.93 0.00 1.83
Grilled Chicken Sandwich 349 1173.50 12.60 0.00 65.00 31.00 2.66 27.49 *413.50 30.70 *5.90 8.89
Mashed Potatoes 90 412.88 1.50 *0.00 0.00 17.00 1.00 2.00 0.00 2.88 9.00 0.36
Brown Gravy 43 328.68 2.18 1.10 0.02 5.65 0.00 0.27 0.18 4.17 0.02 0.00
Green Beans 25 140.00 0.00 0.00 0.00 6.00 2.00 1.00 500.00 40.00 6.00 0.36
Apple Cobbler 196 *97.36 7.61 *0.00 *0.00 *31.29 *1.40 *1.53 *51.76 *14.74 *2.45 *0.64
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
fresh carrot sticks 25 42.09 0.15 0.00 0.00 5.84 1.71 0.57 10190.66 20.13 3.60 0.18

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Nutrients

Friday, January 25, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Old-school Sausage Pizza 220 454.54 7.58 *N/A* 15.15 28.03 2.27 11.36 303.03 151.52 *N/A* 2.04
Pepperoni Pizza 300 550.00 11.00 0.00 15.00 33.00 4.00 15.00 400.00 250.00 0.00 2.70
Whole kernel corn 98 3.40 1.13 0.00 0.00 23.81 2.27 3.40 226.80 0.00 7.48 0.41
Applesauce 50 10.00 0.00 0.00 0.00 13.00 2.00 0.00 45.00 0.00 0.00 0.00
Tossed Salad 2 9.25 0.01 *0.00 0.00 0.38 0.11 0.08 269.55 3.50 0.66 0.04
Assorted Salad Dressing 72 212.08 5.57 0.00 3.57 5.43 0.32 0.00 84.90 0.00 *0.00 0.00
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Monday, January 28, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Ham & Cheesewich 385 1275.42 16.21 *0.00 52.81 44.19 *4.00 16.65 *0.00 *0.00 *0.00 *0.33
Fried Chicken Salad 602 1354.42 31.59 0.00 92.61 42.08 3.89 *35.56 *9217.51 *158.20 *4.23 *2.41
fresh carrot sticks 25 42.09 0.15 0.00 0.00 5.84 1.71 0.57 10190.66 20.13 3.60 0.18
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Brownies, Somewhere between Proverbs 31 and Madea 269 177.89 15.64 *0.01 *61.17 *32.10 *0.02 *1.72 *56.24 *0.20 *0.00 *0.21
Frozen 100% Fruit Juice 70 5.00 0.00 0.00 0.00 19.00 0.00 0.00 200.00 80.00 60.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Tuesday, January 29, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Crispy Chicken Sandwich 360 975.00 10.00 0.00 35.00 44.00 3.00 23.00 *0.00 24.00 *0.00 9.08
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Steak Fries 120 140.00 4.00 0.00 0.00 20.00 2.00 2.00 100.00 0.00 3.60 0.36
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Oranges, Mandarin Canned 90 10.00 0.00 0.00 0.00 23.00 1.00 1.00 1250.00 20.00 27.00 0.36
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Strawberry Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42

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Nutrients

Wednesday, January 30, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
HAMBURGER ON A BUN 276 419.00 11.10 0.00 43.00 27.80 2.40 18.10 *14.00 15.00 *0.00 9.50
Ham & cheese wrap 295 1040.42 16.21 *0.00 52.81 27.19 *2.00 11.65 *5.00 *20.00 *0.00 *1.41
Steak Fries 120 140.00 4.00 0.00 0.00 20.00 2.00 2.00 100.00 0.00 3.60 0.36
Lettuce/Tomato/Pickle 9 383.50 0.10 0.00 0.00 2.00 0.66 0.49 408.50 6.70 5.90 0.17
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Chocolate Pudding 99 158.76 0.00 0.00 0.00 22.82 0.00 1.98 79.38 59.53 0.00 0.72
Baked Beans 130 140.00 0.00 0.00 0.00 26.00 7.00 7.00 200.00 80.00 0.00 2.70
Chilled Pineapple 80 0.00 0.00 0.00 0.00 22.00 1.00 1.00 100.00 20.00 12.00 0.36

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Nutrients

Thursday, January 31, 2019

Recipes Calories
(kcal)
Sodium
(mg)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Wings of Fire 684 1741.48 46.63 *N/A* 342.07 3.10 0.00 62.19 932.94 62.19 11.20 3.34
fresh carrot sticks 39 187.29 0.19 0.00 0.00 9.59 2.11 0.74 10309.03 50.23 4.38 0.23
Broccoli w/ Cheese Sauce 37 122.54 0.04 *0.00 *0.00 6.91 *1.50 0.02 225.00 *16.84 *22.50 *0.00
Soft Breadstick 80 100.00 1.00 0.00 0.00 15.00 2.00 3.00 15.00 6.50 0.00 0.00
Sliced Strawberries 73 0.00 0.00 0.00 0.00 18.62 2.43 0.00 0.00 16.19 43.74 0.28
Chocolate Milk 152 249.48 0.00 0.00 4.54 30.53 0.00 7.69 514.83 288.03 2.27 0.61
Ice Cold Milk 102 107.36 2.37 *N/A* 12.20 12.18 0.00 8.22 478.24 305.00 0.00 0.07
PB & J 320 350.00 16.00 *N/A* 0.00 33.00 3.00 9.00 0.00 20.00 0.00 1.44
Assorted Cereal Bars 145 106.73 3.30 0.00 0.00 26.95 3.24 2.65 285.20 112.50 0.30 1.80
Assorted Fresh Fruit 98 *1.29 0.27 0.00 *0.00 25.34 4.34 *0.60 *52.88 *7.98 *6.42 *0.20
Assorted Chips 135 161.67 5.50 0.00 0.00 19.00 2.17 2.00 36.67 13.33 0.00 0.42
Brownies, Black forest trifle 67 72.21 5.23 *0.00 *0.02 *4.70 *0.02 *0.34 *13.64 *9.66 *0.00 *0.13

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